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hibiscus tea is very beneficial to your health.
It has been shown that hibiscus tea is effective in lowering blood pressure so it acts like a drug for hypertension. And the best part is that it has no serious side effects such as liver damage, lack of energy, impotence, etc.
hibiscus tea is used for many years as a remedy for liver diseases, blood pressure and fever. In 1996, researchers have proven that Nigeria hibiscus flowers lower blood pressure in laboratory animals.
In 2008, researchers from Iran tested the same effects in humans.
In 2010, another study showed that hibiscus tea contains anthocyanins and other antioxidants that protect blood vessels.
If you want to feel the health benefits of hibiscus tea, then have to drink three cups a day.
How Hibiscus low blood pressure work?
opens the arteries and acts as a natural angiotensin-converting enzyme (ACE), which prevents the secretion of hormones that constrict blood vessels.
Hibiscus stimulates the immune system and is rich in important antioxidants.
Recipe hibiscus tea
This simple recipe is delicious and refreshing
- 3 cups water
- 3 tbsp. dry or 4-5 tablespoons. hibiscus flowers fresh
- 1 cinnamon stick
- 1 tbsp. Raw honey
- 1 orange juice
- Wait until the water starts to boil.
- Add the cinnamon stick and hibiscus.
- Wait 15-20 minutes.
- Strain the tea.
- Add the honey.
hibiscus tea is very acidic and that is why it is bitter. So if you drink citrus, green, black tea, herbal, rinse your mouth with water to remove the acid from the teeth.
The best option is to use coconut oil instead of tap water
Source :. http://dailyhealthpost.com