With cold weather coming cold and flu but immediately run to the doctor and take medicine, are themselves not easy to fight with the disease forms.
Most doctors will tell you that you should rest and drink plenty of fluids, but there is a trick you can do themselves at home and therefore to fight colds and to heal quickly .
Did you know that sleep with wet socks can help for colds?
Although not sound so good, wearing wet socks in bed helps with the symptoms of colds and flu.
Believe it or not, this wet strategy can help relieve symptoms of fever for blood to circulate legs again, which will increase drastically circulation and blood.
hot feet in warm water, then thin socks are soaked in cold water, drain and dress just before going to sleep. Then put dry wool socks wetting.
wet socks in the morning should be dry and hot, and feel much better