Most people are aware that smoking is not a healthy habit! But if you can not quit smoking you should know that scientists have discovered that some foods can help clean the lungs of substances found in the snuff. Four of them are especially beneficial:
Selenium is found in certain foods and can be found as dietary supplement also. Selenium is a trace mineral that stimulates enzymes and along with vitamin E helps in strengthening the lung membranes.
Onion is very important if you want to have, as it cleans the lungs healthy lungs completely.
Ginger has antiseptic and antibacterial properties and also helps bronchial tubes to remove harmful content.
grapefruit is especially beneficial because it is highly effective against cancer because it prevents the growth of cancer cells. This fruit is also rich in antioxidants.
can say about this to your friends who smoke, as it can help them! However, the best solution is still -QUIT SMOKING!
Source : http://healthybiofood.com