Smoking is one of the most harmful habits, as it leads to serious side effects and significantly impairs health, especially the lungs, leading to various problems such as bronchitis and cough.
Fortunately, there is an incredibly useful natural remedy that will help clear the lungs of accumulated toxins and tar and help prevent further complications.
Here’s how to prepare it:
- 2 tablespoons turmeric powder
- 400 gr. garlic
- 1 smaller piece ginger root
- 400 gr. brown sugar
- 1l. water
In a bowl, heat the brown sugar, then add ginger, onion and turmeric finely chopped. Bring the mixture to a boil, then lower the heat, leaving the pot on it for several minutes. Then let it cool and then transfer the mixture to a glass container. Leave on like this for a couple of minutes, and then store it in the fridge.
should use this remedy twice a day. Take 2 tablespoons fasting every morning before breakfast and at night, a few hours after dinner.
Also, be sure to exercise regularly, to help eliminate toxins from the body.