Take this diet during the weekend when it is in a phase of detoxification and purification. Due to the presence of antioxidants lycopene, grains and vegetables that increase the indoor temperature and activate the purification process, the consumption of tomatoes is highly recommended.
Syrup weight loss (drinking a glass of syrup at night before bedtime)
- 2 tablespoons lemon juice
- 1 tablespoon sugar maple
- 1 teaspoon chili
- 1 teaspoon ginger
- 300 ml of water
All components They merge into a blender and drink is ready for use.
Juice used to activate the metabolism (every day before breakfast)
- 6 tablespoons lemon juice
- 2 tomatoes
- 4 garlic cloves
- 500 ml of water
- 6 ice cubes
the ingredients must be melted in a mixer for 1 minute at maximum speed.
During these two days, as much as possible, no more drinking green tea without sugar. Just eat vegetables and grains in smaller amounts.
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