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Why your eye “play” sometimes and which health problems do you have? How to deal with this uncomfortable feeling?

All of us at least once we find some kind of eye reduction, often described as a “game” eye or surrounding area.

usually affects the upper or lower eyelid, and its duration may vary, so sometimes lasting several days, even weeks.

“game” of the eye is a very common condition and often are a burden because it is an unpleasant feeling.

In most cases, however, this is an indication for some of the problems smaller health:

Fatigue :. Perhaps you lack sleep

Stress :. Try relaxation techniques, yoga or meditation

Caffeine :. maybe you should reduce the amount of coffee drink

Eye irritation :. If you recently had eye irritation

Smoking :. Maybe it’s time to go cigarettes

In addition to the constant tremors blurred vision or sensitivity to bright light may appear. Anyway, do not worry, “playing” eye you can not hurt to look at.

In very rare cases, playing the eye may be a sign of a serious health problem such as nerve problems (syndrome of Gilles de la Tourette), paralysis of the nerves, or inflammation the eyelids. However, in these cases, spasms occur faster and usually affects both eyes.

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