Why You Should Not Throw Away Corn Silk

Corn silk contains many nutrients that are extremely important to the overall health of human beings. However, most of us throw without knowing its hidden healing power.

Here’s what health benefits you can get from corn silk:

is useful when it comes to dealing with the blood cloths

corn silk contains vitamin K, which helps to overcome the problem with blood clotting. This vitamin will help you not lose too much blood in case of injuries occur followed by bleeding.

Prevents kidney stones occurrence

Kidney stones occur due to small crystals deposited in the kidneys. corn silk will improve the flow of urine, so it will prevent the occurrence of crystal deposits, which will prevent the occurrence of kidney stones.

Controls cholesterol levels

High level of bad cholesterol in the blood is related to many diseases and health conditions of the heart. In order to protect themselves from a variety of complications related to heart health, and control and regulate cholesterol level, you should consume corn silk.

regulates sugar levels in the blood

Numerous investigations have shown that corn silk has the ability to control and regulate levels of blood sugar. It helps increase the level of insulin in the blood. It can also help when regeneration of cells in the pancreas, where insulin is produced.

The what you should not Throw Away corn silk first appeared in Healthy Food Star .