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When Is The Right Time To Eat A Banana?

The question is all over our head is when the right time to eat banana is, will be resolved today

the answer is: ”. When ripe, of course! ”

If eating banana is what needs to be explained a bit.

when the banana is concerned, you need to think when is the right time to be eaten when it is green, yellow or black with dark blotches of color.

This article will present at the right time.

bananas are with black spots, are the best. A lot of experts say that bananas in this condition are healthier for the body. Even anti-cancer properties contained.

When bananas are ripe to be consuming it whole ingredients that bananas contain increasingly, vitamin C, vitamin B and a lot of antioxidants.

But there are a lot of people who think that unripe bananas is healthier.

them which will reduce sugar levels in your body and in addition to that will prevent bacteria ruin your body.

One drawback, of course, is that green bananas are hard on your digestive system and can cause swelling. However, because of its lower sugar content, this may be an effect worth trying if you suffer from diabetes type 2.

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