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What Should Your Blood Pressure Be According To Your Age?

The regulation of blood pressure can become in a good quality if you are still able to do so, as when you get older, it can be quite harmful and sometimes impossible. This was confirmed in a study involving 2,000 older people participated. The results of the research were published online in the journal Archives of Internal Medicine, in fact, surprised the world.

Like other health conditions, a particular method can not be applied to everyone. There are different treatments for men 50 years old and men 80 years of age, since the first group therapy does not correspond to individuals in the second.

How is hypertension diagnosed?

Health care providers require an accurate picture of the patient’s blood pressure and note how things develop over time. The whole process starts at the age of 20. The American Heart Association recommends young people to detect your blood pressure at regular health care visit, which is once every 2 years.

This applies to those whose blood pressure is less than 120/80 mm Hg.

Blood pressure rises with heart rate and decreases when the heart relaxes between beats. Blood pressure changes every minute according to the posture, physical activity, stress and sleep. Normal blood pressure for adults age 20 and older is less than 120/80 mm Hg, which is less than 120 systolic and diastolic less than 80. Unfortunately, one of every three adults in the US. UU. suffers from blood pressure!

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When the pressure of the patient’s blood is higher than normal values, physicians make more readings over time. In some cases the patient is recommended to control blood pressure at home, before being diagnosed with high blood pressure.

A single peak means that it is high blood pressure. But if your blood pressure values ​​of 140/90 mm Hg or greater, which is 140 systolic and diastolic or more 90 or more, your doctor will require that you start a treatment program are maintained.

These programs involve changes in lifestyle and diet and prescription drugs, even for people with high blood pressure is above 140/90.

If your systolic value is 180 mm Hg or more and diastolic value is 110 mm Hg or more, I stand for several minutes and monitor your blood pressure again. If it is still so high, be sure to seek medical help immediately, or requires emergency treatment of hypertensive crisis. If you can not get help and reached by emergency medical services (EMS), have someone drive you to the hospital.

If your blood pressure is normal, that does not mean you have to follow. Enter some lifestyle changes to protect their health and prevent your blood pressure rising. This will also help improve your overall health.

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Source:

www.naturalhealingmagazine.com

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