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What Happens When You Drink Apple Cider Vinegar And Honey In The Morning On An Empty Stomach

our overall health is determined significantly by our diet, so the frequent consumption of processed and refined foods can lead to serious health problems because they increase the acidity of the body.

may experience problems kidney and liver, as they will have difficulty eliminating toxins from the system. This leads to inflammation, nausea, fatigue, infections and diseases.

Regular use of the combination of pure natural honey and vinegar apple cider restore the natural balance of pH levels, and this alkalizing will help you avoid all these problems, including joint pain, problems digestive, muscle pain, sore throat, etc.

Apple cider vinegar (ACV) is rich in potassium, niacin, folic acid, magnesium, calcium, iron, citric acid and acetic acid, biotin, pantothenic acid, pectin, and vitamins C, B6, B1 and B2.

In addition, pure, organic honey is a rich source of iron, vitamin C, zinc, calcium, copper, potassium, magnesium, vitamin B6, thiamine, riboflavin, pantothenic acid and nicotinic acid.

The use of this mixture will provide numerous health benefits, including:

  • relieves inflammation
  • weight loss is promoted
  • is used to treat a sore throat
  • reduces bad cholesterol (LDL)
  • soothes joint pain
  • levels is increased energy
  • reduces blood pressure
  • Relieves heartburn and reflux
  • gets rid of bad breath
  • aids digestion and combats constipation
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This is the way to prepare the mixture:


  • 1 teaspoon pure natural honey
  • 1 teaspoon apple cider vinegar
  • 1 cup of clean water


in a glass, mix the ingredients and stop drinking for 20 minutes.


consume this drink on an empty stomach before breakfast.

should also drink plenty of water to help the body digest the combination easily. Moreover, consult your doctor before consuming apple cider vinegar, especially if you take laxatives, diuretics or some drugs in the case of diabetes and heart disease.

Source: healthadvisorgroup.com
Other sources were linked in group health Avisor article:

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