At the time when he worked as a pharmacist, who was close to people suffering from obesity, heart disease, diabetes and other conditions related to excess weight.
What I was very curious about was why people still gain weight or lose weight at all, even when they were in the low-fat diet.
it was obvious that it was not only the fat consumed or not eating at all. There was something out there, a substance, an ingredient that I new for sure that was the mastermind hiding behind all these diseases. I was determined to find out why they were obese.
came to the conclusion that all the common diseases that are prevalent in the West were closely related processed foods and beverages. The key issue was the fructose syrup fructose corn.
This type of fructose is a main ingredient of all soft drinks, fast food, sweets, processed foods that do not even know how bad they are for our health.
The irony is that corn syrup fructose additional flavoring, is found in many “healthy” products that are fat free or low fat in order to make them more tasty because without the fat with bad flavor.
favorite sugar our body is Glucose.Yes, as he does, because every cell readily metabolized with some toxic byproducts. Glucose feeds us perfectly and informs our brain when we have enough food.
On the contrary Fructose is the type of sugar that is a part of Sucroze that changes into glucose and fructose.
is the liver that metabolizes Fructoze. It resembles alcohol (ethanol) in beverages. Fructose is like alcohol liver. Badly affects the liver and causes produce excessive unhealthy fats. The real problem for the body is that fructose d o e s n ‘t tell your brain that you’ve had enough food! As a result, they will want more and more Cola or other soft drink and large portions of processed foods outbreak of fructose.
Fructose is a basic ingredient of a lot of fruit, but natural food is full of fiber and beauty of natural food is that it has balanced each other fiber not allow the body It has more than the required amount of fructose.
I realized that foods containing fructose corn syrup as industrial products or fast food is the cause of obesity and all other conditions related ill health. I began to tell people how to eat healthy avoiding processed foods rich in carbohydrates and the introduction of natural foods rich in protein, low in carbohydrates. So – more protein less sugar. The results were promising. People felt much better and lose weight faster.
I have advised many people very often his drink tap water with lemon instead of Coca Cola or other soft drinks.
A substitute is an excellent choice is the famous green tea. I recommend it because it has theanin alpha waves that blocks the negative effect of caffeine.
Stevia is the leading healthy substitutes for any type of sugar. It is by far the best natural product that has proven to be of high quality.
So I thought that I can usually spread the news people writing on my health project with ASDA WALMART …
Immediately my work stopped because they are a supermarket chain that benefits much of Coca Cola.
1.6 billion servings of Coca-Cola are sold every day worldwide and Walmart is one of the leading supermarket chains. A large part of the Coca-Cola is sold through them.
And yes, the headquarters of Wal-Mart in the UK do not really like me after that urged people to stop drink Coca Cola and all soft drinks.
Wade Meredith wrote an impressive article on the dangers of Coca Cola and other caffeinated beverages to our health.
Just read and see what can only be a can of Coca-Cola can do in 60 minutes
In the first 10 minutes: 10 teaspoons of sugar hit your system . (100% of their allowable daily intake blocks phosphoric acid of irresistible sweetness immediately therefore make you feel sick
20 minutes:.. As more sugar excess blood exploits insulin the liver transforms all sugar into fat (There is enough in it as we are talking !!)
40 minutes:.. caffeine is fully integrated . in the body pupils widen, blood pressure and sugar is released into the bloodstream rises adenosine receptors in the brain are inhibited to allow sleepiness
45 minutes:.. centers happiness of your brain are activated by increasing dopamine it is like heroin affects you
60 minutes:.. calcium, magnesium and zinc They join from the effect of phosphoric acid in the lower intestine and increase metabolism. High percentage of these valuable minerals are wasted by frequent urination high amount of sweeteners or sugar.
> 60 minutes: caffeine kicks in manufacturing urinate frequently. Now, to make sure they are in the expulsion of all the magnesium and calcium and zinc and all other ingredients such as sodium, electrolyte and water that was destined to go straight to the bone.
60 minutes: As its roar subsides, the sugar level collapses causing you to feel irritable or slow.Now, you pulled out all the water that Coca -cola took him along with all the minerals your body could have used to moisturize and nourish build strong bones and teeth.
Coke is filled not only with syrup high fructose corn , but also caffeine and refined salts. taking these frequent or regular made in large quantities certainly products can lead to diabetes, obesity, hypertension and myocardial infarction.
We all have a heart, a life. Please think of these words before takes the bottle of Coca-Cola!
Everyone should know the danger lurking in these fizzy drinks. High doses of sugar causes high levels of acidity, phosphorus carbonated salt water and add to the risk.
Today Gallup market research states that 48% of surveyed Americans consume 2.6 cups of soft drinks daily.
Here’s a video of Huffingtonpost “The effect of a glass of Coca Cola in 60 minutes”