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What Does Your Tongue Say About Your Health?

Want to know what state is your health and what causes bad breath? If advice is taken most dentists’, just stick out his tongue and look at yourself in the mirror.

Language is a place where many bacteria are hiding, and these cause bad breath in the mouth. In fact, the more layers of language has, the worse the smell.

As horrible as it sounds, your mouth is full of millions of living, mainly bacteria, organisms that thrive in warm, dark environments.

How to know if their language indicates a health problem?

  • A healthy tongue is pink, soft and clean color, without any deposits or lines on it.
  • On the other hand, the yellow deposits on the tongue gradually become darker is a sign that the sulfur compounds are produced in the mouth. A deep crack along the tongue is also typical of this condition, and this is where most of the bacteria hide.
  • A rough tongue with cracks is another sign that has deposits of bacteria that create bad breath in the mouth. These cracks are ideal for the proliferation of bacteria instead.
  • Another type is the so-called “geographical” language is characterized by numerous screenplays and bumps, ie bacterial deposits areas and clean areas. This condition usually occurs as a result of a reaction to certain foods, stress, illness or hormonal disorders.
  • Some languages ​​even have buds that resemble small hairs on the tongue. This “hairy tongue” is again a place where the most harmful bacteria thrive.

What Does Your Tongue Say About Your Health 1

WHAT CAUSES ACCUMULATION bacteria and bad breath

  1. Some toothpastes – this refers to toothpastes containing sodium lauryl sulfate, which produces foam, but it is useless to clean the teeth and tongue. In addition, it has recently been shown that this chemical can even create small wounds in the mouth. That is why it is important to read labels when buying toothpaste.
  2. The protein-rich foods -. The bacteria feed on proteins, which only worsens breathing
  3. Juices -. This is due to the fact that the bacteria produce malodor more residues in an acid
  4. environment

  5. Sugars – Sugars create an extremely favorable for bacterial growth environment. In addition, they accelerate tooth decay, thus creating ideal conditions for the growth of bacteria.
  6. Dry mouth -. A dry mouth is constantly ideal for bacterial growth place
  7. cigarettes and alcohol -. This increases the dryness of the mouth
  8. Gum disease -. Bacteria reproduce more easily in this condition and even enter the bloodstream
  9. Medication -. They also dry out the mouth, creating an ideal breeding ground for bacteria
  10. lactose intolerance -. Dairy yogurt products can cause breath odor in the mouth
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