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Those hard, white lumps under your skin that just do not stop, no matter how hard you squeeze.
They probably are not stains.
Often small but always annoying, the milia can arise anywhere under the skin, although most of us tend to confuse them with acne groups or even with skin tags.
The good news? There are so many simple ways to prevent them from moving and some very effective methods for eliminating milia if you are late to the game.
Smooth, impeccable skin, here we go.
What is Milia?
Before undergoing a major elimination of milia, it is worth knowing exactly what they are.
Spoiler: Although they may look similar to whites, they do not look anything like them.
"Milia are small white bumps or cysts that appear on the surface of the skin when dead cells are trapped," explains Dr. Anjali Mahto, Dermatologist Consultant.
They are composed of keratin, a protein in the outer layer of the skin, and although they look like pimples, they are not related to acne or infection and are simply a pocket of normal skin. They should not be treated in the same way, "he adds.
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What causes Milia?
According to Dr. Anjali, milias on the face usually form spontaneously, and there are a number of contributing factors.
"The milia that is around the eye area can be caused by heavy creams, where the skin around the eye is much thinner than other areas of the face," Dr. Anjali adds.
But they can also arise in other places.
"Milia can also occur in the nose and other areas of the body," he says. "They tend to occur as a result of skin damage, predominantly sun damage, as well as rashes and excessive use of harsh products on the skin."
How to remove Milia
Dealing with milia may seem an endless battle, especially since you can not squeeze them satisfactorily as spots.
Here is how to remove milia forever:
1. Gentle exfoliation
Exfoliation of the skin has innumerable benefits, including: minimizing hyperpigmentation, removing blemishes and reducing superficial acne scars, and since the milia is the result of trapped skin cells, the exfoliation is also brilliant for prevent them from sprouting.
"(Gentle exfoliation) allows dead skin cells to be removed, resulting in much less accumulation," explains Dr. Anjali.
"It also allows the moisturizer to penetrate more into the skin," he adds, which means you'll get much more out of your luxury skin care arsenal.
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2. Chemical peels
Superficial peels containing AHA and BHA, including glycolic acid and salicylic acid, provide accelerated chemical peeling without the need to aggressively scrub the skin.
Non-abrasive, they only lift the top layer of the skin, ensuring that the skin is "clean and fresh," according to Dr. Anjali. And fewer dead cells = fewer unsightly bumps.
Can not you get to a professional clinic? Facial peels in the home are gaining ground among those seeking a clearer and refined skin, and with high concentrations of exfoliating ingredients such as lactic acid and glycolic acid, the results of congestion and the improvement of the complexion are quite undeniable.
The best part? There is zero downtime.
We earn a commission for the products purchased through some links in this article.
– The Ordinary AHA 30% BHA 30% Peeling Solution – £ 6.25 BUY NOW
Do not let the red vampire solution discourage you. This presumes both AHA to remove the top layer of the skin and BHA to exfoliate at a deeper level. The result? A brighter and softer complexion
– Natura Bisse Glyco Extreme Peel – £ 214 BUY NOW
The glycolic acid and lactic acid in the weekly treatment of Natura Bisse uncovers the skin, fades the spots and refines the texture of the skin. It makes such a visible difference, even after only one time.
3. Ditch Heavy creams for light textures
If the milias tend to cluster around the area of your eyes, it could have something to do with the texture of your skin care products. That super luxurious eye cream that you just splurged on? It could be making your skin more harm than good.
The application of thicker creams in thin and delicate areas of the skin has the potential to block pores and trap dead skin cells, resulting in an army of annoying lumps under the skin.
– Eye Strengthening Concentrate Dr. Levy Switzerland – £ 165 BUY NOW
Retinol that stimulates cells, moisturizing hyaluronic acid, peptides and vitamins … This lightweight eye serum is unrivaled when it comes to fine lines and blurred swelling, and is absorbed in a matter of seconds. Obsessed.
– Teoxane R (II) Eyes – £ 45.85 BUY NOW
We love the texture of gel-cream lighter than the light of the abundant treatment for the eyes wrapped in hyaluronic acid of Teoxane, and the curved metal applicator has a refreshing effect on the skin, which helps to iron the bags like no other .
4. Incorporate retinol into your nighttime routine
Retinols (vitamin A derivatives) are bright to boost cell turnover, and fewer layers of dead skin produce fewer obstructions, fewer white bumps, and a more uniform and flawless skin texture.
And even though retinol has a bit of a bad reputation in skin care because of its red and scaly complexions, are Soft but effective formulas out there.
Blows, they're gone
– Medik8 Retinol 3 TR – £ 29 BUY NOW
Beauty magazines do not tire of Retinol 3 TR from Medik8, and for good reason. It has a high concentration of vitamin A that smoothes the skin and enhances collagen, but it does its magic with minimal irritation. There is also a 10 TR, (1% and a great option for those whose skin responds well to the more powerful retinol).
– Emulsion of ordinary granactive retinoids at 2% – £ 8 BUY NOW
2% retinoids in this non-tacky night serum stimulate cell rotation at lightning speed. Stay with him to see a lighter and softer skin. We apply it everyone finished.
5. Professional extraction
"There are many proven and available treatments for the elimination of the milia," Dr. Anjali explains, "however, one of the most common is to use a sterile needle to create an incision in the skin, which allows for careful removal." .
But to avoid infections and scars, it's better do not Try it at home without first consulting a professional.
"The treatment should be done by a qualified dermatologist," says Dr. Anjali. & # 39; They may recommend the best way to extract the milia. The best type of treatment will also depend on the type of milia you have, as well as the number and location on your face.
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6. Avoid increasing sun exposure
This is a fact, but according to Dr. Anjali, the increased damage from the sun and the milia go hand in hand, it does not cool when you are in search of perfect skin.
At the risk of sounding like a broken disc, incorporating an SPF into your skin care routine in the morning is as important in the winter months as it is in the summer, especially if you are wearing peels or exfoliants that contain acids, as they can Make your skin ultra-sensitive to UV rays.
Do you hate the greasy, chalky feel that most FPS lend to your skin?
– Heliocare Advanced SPF 50 Gel – £ 19 BUY NOW
Ultra-light and comfortable, it protects and moisturizes without leaving a greasy film or an ashy finish. If you have a skin prone to stains, stack it.
– Ultra-Light Fluid Anthelios XL La Roche-Posay SPF 50 – £ 16.50 BUY NOW
Perfect, even under makeup, this high-factor non-comedogenic SPF prevents UVA and UVB rays from producing dark spots on the skin.
7. Reserve in an electrodesiccation treatment.
We know what you're thinking: Electrodessi-what?
But if you have lowered the exfoliation, the chemical exfoliation. Y The retinol route is useless, you may want to intensify your game and reserve a professional milia zapping treatment.
"This process uses electricity (and a thin metal electrode or probe, not as scary as it sounds, it promises) to heat the skin and destroy the milia," explains Dr. Anjali, but do not worry, it is done locally. Anesthetic cream to minimize any stinging.
Crystal skin? Yes please.
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