This drink can increase your metabolism, and thus help you get rid of those extra pounds.
The best thing about it is that it is composed of two simple and readily available ingredients.
- 2 tablespoons honey
- 1 tablespoon cinnamon
- 8.4 oz / 250 ml of water
Boiling water. Remove from heat and add cinnamon. Cover and let it cool for a while or until it has cooled enough so that the tongue does not burn.
Then add honey and mix well. But be careful, you should never add honey to hot water, as heat destroys its healing properties, enzymes and useful nutrients.
means Drinking drink before going to bed, and keep the rest for the next day. Remember, you should never reheat the drink.
Note :. For best results always drink this drink before eating or drinking anything