Health experts constantly suggest to increase fish consumption in our diet for fish meat is easy to digest and contains omega fatty acids that they are considered very beneficial to the body. However, not all fish meet this criterion. Namely, tilapia, in particular, is far from any regular fish eaten.
is a very cheap to breed whitefish, mild flavor, and apparently sells surprisingly, probably due to its low price. Tilapia is easy to cook, and as boneless and skinless, many people really enjoy consumption.
However, consumption is sometimes a serious problem problem. That is, most of Tilapia is not grown under natural conditions, but is grown on industrial farms instead. Unlike Wild Tilapia that eats algae and plants, tilapia we buy in stores comes from factory farms, where the different types of food and fertilizer is consumed.
In addition, fish farms can use a lot of chemicals to keep alive the Tilapia and raise them. Agricultural technology factory tilapia is often fed a diet of corn and soy which is available in large quantities, thereby raising tilapia cost effective exercise.
Because a lot of chemicals are used during cultivation, these same harmful substances can end up in our bodies when we eat this fish. farm-raised fish do not provide the necessary nutrients is usually obtained from eating fish.
Consequently, consumption of tilapia Farm- raised can cause numerous harmful effects on the body, such as heart disease, asthma and inflammation of the joints. Farm raised tilapia even contains a cancer-causing agent, known as a carcinogen.
Therefore, if you want to maintain good health and avoid possible harmful effects, you must remove tilapia from your regular diet, because it brings more harm than good to your body.