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Use garlic and wine against autumn colds and flu

Use garlic and wine against autumn colds and flu

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This is the period when colds and flu often appear and influence a lot of people around us. Poor diet is a risk factor for virus attacks. The immune system is struggling with unwanted diseases and therefore should always be kept in a high and appropriate level.

If you often catch colds try this natural and healthy recipe in order to give boost to your immune system. The recipe has shown more positive results in the fight against viruses and colds. The main ingredient in the recipe is garlic.

Garlic is a plant of the onion family, grown for its cooking properties and health effects. It has a high sulfur content in a compound called allicin, which is believed to bring most of the health benefits.

This recipe helps the immune system, acquisition of resistance to diseases and viruses, purifies the blood releasing harmful substances and toxins and strengthens the whole organism.

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The recipe will not only help boost the immune system and cleanse the blood, but at the same time will improve and speed up the metabolism so that the body will expel excess fat.

Make the recipe is very easy, which only has to prepare there are 12 medium cloves of garlic and ½ liter of red wine.

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First take the garlic cloves, peeled and cut into quarters. They put them in a jar and add the wine. While the bottle is closed and keep it in the sun for two weeks with occasional shaking. After two weeks, strain the liquid, throw the garlic and pick the wine in a glass bottle.

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Within a month, three times a day, drink a small teaspoon of the mixture. After spending your dose before you should consume, make a mandatory break of six months.

The Use garlic and wine against autumn colds and flu appeared for the first time in Healthy lifestyle concept .

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