lemons are full of amazing health benefits, and we have discussed this issue for many times.
As you know, lemons are an essential part of all methods of detoxification, regardless of whether it is preparing lemonade, lemon water or lemon tea.
their lemons juice will not only give maximum benefits, so we suggest that freezes. This article will help you understand why this method is so great for you.
lemon peels contain tons of great things. The compounds found in lemon peels have the power to stimulate the immune system, normalize cholesterol levels and even prevent the development of cancer.
this citrus peels provide a strong anti-microbial effect, and is believed to prevent bacterial and fungal infections. This is of great importance in the process of the elimination of internal parasites and worms.
Experts have associated the consumption of fresh fruits and vegetables with a decreased risk of many illnesses related to lifestyle diseases. We give the greatest powers of lemon:
- Cancer prevention
- Reduced risk of stroke
- Excellent treatment of inflammation
- increase immunity
- Preventing asthma symptoms
- effective against dangerous bacteria
- Prevention and treatment of depression and stress
- kidney and liver cleanse
Lemons and cancer
Lemons are generally used for its vitamin C, which is mainly concentrated in juice. However, recent research has shown that lemon peels also provide great nutrients.
lemon peels have shown tremendous potential in the destruction and disposal of toxic waste from the body. This is the main reason why lemons are often used in the treatment of cancer patients.
There is a strong relationship between lemons and cancer. Scientists have spent decades in wonder whether lemons and tests can destroy abnormal cancer cells. And yes, many studies have confirmed this possibility.
After more than 20 laboratory tests since 1970, extracts revealed that frozen lemons destroy malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas.
Some research studies have shown that frozen lemons can be more effective in destroying cancer compared with chemotherapy.
In addition, they are a much healthier and secure solution than chemotherapy drugs. These studies also showed that lemon extract kills cancer cells while leaving healthy cells intact.
Get the most from your Lemons
10.05 lemon peels have more vitamins than their juice.
Dr. Marilyn Glenville, a nutritionist and an expert in women’s health, explains that the combination of healthy shells can do good general health. Here is what he said to feed the BBC:
“Most antioxidants in fruit are included in the shell or the core and not in the pulp.”
Dr. Glenville also suggested:
“smoothie is much better than a juice because it can consume the whole fruit including the skin, and that a single nutrient fruit will not pull.”
Citrus is not very favorite, especially because of the bitter taste of his skin. But we give you a recipe that will help extract the maximum from their lemons of course, without the bitter taste.
Freeze Your Lemons
- First, you have to wash and disinfect their lemons using apple cider vinegar or baking soda.
- rinse thoroughly with water and pat them dry with a towel.
- Keep your lemons overnight.
- Once you notice that you are completely frozen, grate the whole lemon. Yes, pulp, rind, seeds and all.
transfer their grated lemons in ice cube trays and store them in the freezer. This way you can use whenever you need a touch of citrus.
Then use what you are eating. lemon peels will give a stronger flavor to their dishes. Add some grated lemon zest to your salads, soups, yogurt, pasta sauces or homemade ice cream.
Add a tablespoon of your lemons grated to your smoothie, juice or tea. They go well in baked goods as well. Trusting your imagination, there are millions of ways to use lemons grated.
The Use frozen Lemons This mode of fighting malignant tumors in your body! first he appeared in Nature Health and Beauty .