Home » Weight Loss & Diet Plans » Unbelievable Diet With Eggs! Lost 3 kg In Just 3 days

Unbelievable Diet With Eggs! Lost 3 kg In Just 3 days

This 3 day diet will help you lose weight in just one week. During this diet, you should avoid eating pasta, salt, sugar, fast foods, fatty meats, fried foods and chips.

Unbelievable-Diet-With-Eggs-Lost-3-kg-In-Just-3-days

The first day

breakfast :. 2 boiled eggs, 2 tomatoes, and a cup of green tea without sugar

Lunch :. 2 egg whites, 120 g of fish baked or boiled, and a glass of green tea

Snack: 1 apple

Cena :. Steamed carrots, broccoli, cauliflower, green beans, peas, etc., with a cup of green tea

Second day

breakfast :. 2 boiled eggs, 1 banana and 1 cup of green tea

Lunch :. 2 egg whites, 120 g of boiled skinless chicken and a glass of green tea

Cena :. A slice of cake, 120 g of cottage cheese and a cup of low-fat milk

Third day

Breakfast: 2 boiled eggs and a glass of juice tomato

Lunch :. 2 egg whites, 120 g of cooked red meat and a cup of green tea

Cena :. 2 baked potatoes, lettuce and a glass of green tea

Source: http://mynaturalwayoflife.com

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