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Unbelievable Diet with Eggs! Lose 3 kg in Just 3 Days!

People often struggle with overweight know that rapid weight loss can be a great challenge. However, the diet we offer here has proved very beneficial in a number of women. Just follow 3 days a week and avoid sugar, salt, pasta and other foods high in calories including highly processed foods like chips, fried foods, processed meats and soft drinks.

Unbelievable Diet with Eggs! Lose 3 kg in Just 3 Days!

Day 1 #

Breakfast -. Two boiled eggs, 2 tomatoes and a cup of green tea without sugar

lunch -. Two egg whites, 120g boiled or fish and a glass of green tea baked

Snack– an apple

Cena. -. Steamed vegetables (broccoli, cauliflower, carrots, peas, green beans, etc.) and a cup of green tea

Day 2 #

Breakfast -. Two boiled eggs, 1 banana and a cup of green tea

lunch -. Two egg whites, 120g boiled chicken (minus the skin) and a glass of green tea

Dinner -. 120g cottage cheese, a biscuit and a cup of low-fat milk

Day 3 #

Breakfast -. Two boiled eggs and a glass of tomato juice

lunch -. Two egg whites, 120g cooked red meat and a cup of green tea

Dinner -. Two baked potatoes, green salad and a glass of green tea

Source: Expert Group Health

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