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Unbelievable Diet: Lose 3 Kgs In 3 Days With The Egg Diet

the struggle weight loss is probably one of the most difficult tasks, and people are constantly looking for ways to find the best advice or tips rapid weight loss .

Well, we have the one you need. This egg diet for weight loss is easy to follow and can lose up to 12 pounds in a week.

If you are healthy, chances are you can follow a diet egg for a limited time lose a few pounds and not worry about side effects.

This 3 day diet will help you lose weight in just one week. During this diet, you should avoid eating pasta, salt, sugar, fast foods, fatty meats, fried foods and chips.

* Day

breakfast :. 2 boiled eggs, 2 tomatoes, and a cup of green tea without sugar

Lunch: 2 white eggs, 120 g of boiled or baked fish and a glass of green tea

snack: 1 apple.

Dinner: steamed carrots, broccoli, cauliflower, green beans, peas, etc., with a cup of green tea

* Second day

breakfast: .. 2 boiled eggs, 1 banana and 1 cup of green tea

Lunch :. 2 egg whites, 120 g of boiled skinless chicken and a glass of green tea

Cena :. a slice of cake, 120 g of cottage cheese and a cup of low-fat milk

* Third day

Breakfast: 2 boiled eggs and a glass of tomato juice

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Lunch: 2 egg whites, 120 g. red meat and a cup of cooked green tea

Cena :. 2 baked potatoes, lettuce and a glass of green tea

Source: Mr healthy lifestyle Artikulo One

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