Try this Banana Milk and burn fat extremely fast stomach
really delicious and beneficial extra if your goal in burning stomach fat extremely fast! Try this banana milk, they prepare to shape their new look and get the body fitness you deserve for making smart decisions eat clean.
Resistant starch is found in foods such as bananas has been found to have a positive effect on fat levels. The starch is converted into a fatty acid in the intestines by good bacteria and helps reduce obesity by fat metabolizing after eating, thus decreasing long-term accumulation .
One of the most effective and easiest way accelerate fat burning is the introduction of flaxseed in your daily meals regularly. Flax seeds are full of fiber and omega-3 fatty acids, which is very powerful combination for those who want melt stomach fat and lose weight quite effectively .
saturated fats and trans fats are unhealthy fats that increase body fat and weight. Polyunsaturated fats in flaxseed is better for the body and aid fat loss and the process of weight loss. Fat is important for proper digestion as it helps break down carbohydrates and proteins.
The fiber is processed very slowly by the body and therefore gives the feeling of being full for longer. Flax seeds are low in carbohydrates and very low in calories. They contain soluble and insoluble fiber that helps lower cholesterol levels, let stool pass more quickly, burn more calories and assist in evacuations.
- 1 banana
- 2 tbsp. ground flax seed
- 3/4 cup almond milk
- 1/4 cup water
Combine ingredients in a blender and process all well. Consume immediately.