The bone and joint pain often lead to chronic inflammatory processes and other conditions (due to injury or stroke are not related). To address this problem, it is necessary to lubricate the joints, prevent stiffen, strengthen bones and relieve inflammation.
Many people claim that there is no bone pain. Over time, it has been shown that bone itself is an extremely painful and severe discomfort because, over the years without proper treatment, is debilitating and disabling.
The aching bones and joints that are not related to an injury, can be caused by arthritis , gout, osteoarthritis and some autoimmune diseases. May also be due for chronic inflammation , which also affect, over time, to other body parts.
A many diseases wake after chronic inflammation, so it is very important to stop these processes immediately. If you suffer from pain in bones and joints makes this super powerful natural remedy that relieves inflammation, strengthens bones, cleans and lubricates joints.
This recipe combines ingredients with special medicinal powers. Ginger is a powerful anti-inflammatory natural, which, in turn, strengthens the immune system, disease prevention and prevention of the condition worse. In turn, it will be combined with carrot, a vegetable full of important nutrients improve bone and joint health.
- 4-5 carrots
- 1/2 teaspoon black pepper
- 2 cm fresh ginger root
- 1 cm turmeric root (or 1/2 teaspoon turmeric powder)
- If desired, you can peel carrots
- at the time of preparation, grated ginger and turmeric
- Add all ingredients in a blender or blender and blend until a homogeneous preparation
With these proportions, it will make the dough for a day. Drinking 50 to 60 ml, three times a day: half an hour before breakfast, lunch and dinner. In this way, you will be sure to drink all the nutrients your body needs.
Other tips to treat bone and joint pain.
If you experience severe pain, can accompany this treatment with a daily infusion nettle, horsetail or ulmaria (meadowsweet). These herbs, besides having a analgesic potency, stimulate bone regeneration and help debug joints.
Remember, before starting any natural treatment or discontinue conventional treatment, consult a naturopathic specialist who can properly advise you.