Have you changed your eating habits and ultimately resorted to skipping meals or overeating? Are you suffering from anxiety or having a bad time in your life, that is to alter your eating habits?
Do not take lightly, since these changes in eating habits can lead to a condition called eating disorder. It is certainly not easy to remain immune to these images of seduction of women ultrafine .Thinness ad is being marketed for all time. But, “Thin is not in” if you want to live a healthy life! What this exercise is to make marketing feel marginalized overweight, leading to a crash diet and other unhealthy methods to lose those extra kilos.
eating disorders are:
An eating disorder is a psychological condition that manifests as irregular and sharp diets. Usually, it is a reaction to the changing body shape. When a person suffers from an eating disorder, he / she is not able to maintain balance in your eating patterns of food. Such individuals either starve or pork; or switch between these two states.
Are you concerned about the structure of your body? Bulging tummy is that the cause of his affliction? Have you started to experience an urge to jump or meals or eating even when full? Sometimes this longing exceeds the self control and may feel pressured to use measures of extreme weight loss and excessive dieting and exercise, misuse of laxatives or induce vomiting to stay fit. This is usually followed by a desire to please, and you forget all the hatred he had for those extra calories and eating too simple. This is the profile of an eating disorder.
causes of eating disorders:
The causes of eating disorders are largely unknown. It is primarily a mental condition that may or may not be the result of some other medical condition. In general, it is attributed to a combination of genetic, sociological and psychological factors and tends to be chronic, with the passage of time. Its symptoms are fairly easy to recognize, but if left untreated for a long time, may need adequate medical care and willpower alone will not solve the problem.
“His genetics load the gun Your lifestyle pulls the trigger..” – Mehmet Oz
genetics plays a crucial role in our lives. It has everything to do with how they see and what we will suffer ailments. Governs our psyche and our physical being. Recent research has shown that eating habits also depend on these double helical chains that are central in every cell of our body. Monozygotic or identical twins tend to have similar eating habits as they share their genetic material. Dizygotic twins or the originate from two different zygotes and have a different genetic composition, therefore, different eating habits.
Some hormones, such as cortisol and vasopressin are secreted in response to psychological and physical stress. Higher levels of these hormones is also an indicator of the disease. More research in human genetics reveals the fundamental role of neurochemistry in relation to nervous disorders.
Mood swings can also lead to a change in eating patterns. Decreased levels of serotonin and neuroepinephrine, mood regulation neurotransmitters, have been reported in critical cases. A smaller amount of serotonin secretion decreases satiety and the person continues to eat more than the body’s demands.
“penalty is cruel destroys compassion..” Graham Greene
The idea of being pitied works like a slow poison. We are depressed and in the course, changes a number of our habits, and finally us. Most of the negative comments related to the body can trigger unhealthy habits of anorexia or bulimia. Many-a-times other causes such as classmates of bullying, physical abuse, and relationship problems can also instill this compulsion to eat / starve. This is also common in almost five to 10% of the younger population, as adolescence is a period of growth when the body undergoes many changes, one of which is its form.
“Realizing that our actions, feelings and behaviors are the result of our own images and beliefs gives us the level psychology has always needed to change the personality. ”
– Maxwell Maltz
Eating can become synonymous with alcoholism for many. They become addicted to food, like drug addicts and alcohol are addicted to drugs and alcohol, respectively. More often than not, these people start to stay away from corporate meetings, family reunions togethers, losing both their work and families.
Types of eating disorders:
Now that you are aware of the causes of eating disorders, we will be informed about their types too. The diagnosis is the prerequisite for healing. Distinguish between eating disorders provides a focus approach to eliminate them. Here is a list of the types of eating disorders:
Individuals diagnosed with this eating disorder have brains programmed to perceive them as overweight while can fall well below the normal weight range. The obsession does weigh yourself several times a day and normal weight fluctuations that occur naturally in one day, they scare them. They were undeterred by eating certain foods and at other times, food altogether. If, by chance, binge-eating (consuming more than required) adhere to excessive exercise, which is difficult to maintain for a long time that the body balance is disturbed. If you identify in early stages, anorexia can be easily addressed, if left unnoticed or ignored, the patient may try to nail through the use of enemas, induced vomiting and laxative abuse.
These individuals also fear weight gain and have a distorted shape of your body. Bulimia nervosa is a disorder of compulsive eating. The individual can consume a lot of unnecessary food and therefore can see his / her growing body. This fear of gaining weight forces the same dangerous measure induce vomiting, use of laxatives, enemas, etc. Many try to balance using this irregular eating hunger. They assume that the reverse process can undo the damage done before, not realizing that his case actually gets worse.
This refers to complacency of patients in binge eating unhealthy food. By this time, the patient has lost all control over curb food. He / she becomes obese or overweight as exercise seems like a dream beyond the horizon. The victim makes almost no effort to shed the kilos won significant over-time, but is still waiting for a size zero figure. This is the most formidable zone as the probability of developing cardiovascular disease is very high now. The patient may also be susceptible to diabetes and other weight-related diseases.
Symptoms of eating disorders:
Different types of eating disorders share many similarities but also clear in their own ways. Recognizing the symptoms is very important in the path to a healthier eating regime milestone.
Symptoms of anorexia:
The following symptoms may occur at the onset or development as the disorder evolves:
- incessant desire to weigh less.
- emaciation sustained.
- Low blood pressure .
- The fear of gaining weight resulting in starvation.
- Mild anemia.
- irregular or complete absence of menstruation in women.
- Weak and bone thinning bones and muscles.
- Severe constipation.
- Brittle nails.
- increased body surface covered by hair.
- Damage to the brain and heart.
- Lack of energy, therefore, lethargy and weakness.
The symptoms of bulimia:
alternating episodes bingeing and hunger greatly affect the body. Warning signs that should raise a red flag are:
- gastrointestinal problems.
- stomach acid leading to erosion tooth enamel, which also leads to increased tooth sensitivity.
- Sore throat.
- Increased chances of heart attack due to increase or decrease the electrolyte content in the blood.
- Severe dehydration.
Symptoms of Binge:
A devourer binge eating may encounter the following symptoms:
- Mood swings They decreased only after consuming food.
- Depression, anxiety.
- grabbing food to be eaten only in secret.
- High blood pressure.
- The malfunction of the gallbladder.
- gastrointestinal problems.
- Body aches.
What are the chances of developing an eating disorder?
Eating disorders can be triggered as a result of genetics, society and mental health of one’s own. We are all equally susceptible to them, but women and teenagers are more susceptible category. The desire for a particular body image and live with it, without making strong positive behavior changes plays the largest role in eating disorders. One in five women worldwide and 10-15% of men suffer from this disorder.
Statistics related to eating disorders
- 90% of people who have eating disorders are women between the ages of 12 and 25 according to the Substance Abuse and Mental Health Services Administration, Center for Mental Health Services.
- The emergence of binge eating disorder usually occurs during late adolescence or in the early 20th -American Psychiatric Association. Diagnostic and Statistical Manual of Mental
- Among adolescents, anorexia is the third most common chronic illness. -public Office Health Service Women’s Health, Eating Disorder Information Sheet 2000
- It is estimated that 10 -15% of people with anorexia or bulimia are male. -Carlat, D.J. Camargo. Review of bulimia in males. American Journal of Psychiatry, 154, 1997
- One in five women struggle with an eating disorder or eating disorders. Institute-National Guide of Mental Health (NIMH), Eating Disorders: Facts About Eating Disorders and the search for solutions
- Almost 50% of people with an eating disorder meets criteria for depression. Mortality in anorexia nervosa. American Journal of Psychiatry, 1995; 152 (7) :. 1073-4
- 95% of all people who go on diets will regain the lost weight within 5 years. -The Renfrew Center Foundation for Eating Disorders, “Eating Disorders 101 Guide: a summary of issues, statistics and Resources”, 2003.
- The body type portrayed in ads as the ideal, is possessed of naturally in only 5% of American women. -The Renfrew Center Foundation for Eating Disorders, “Eating Disorders 101 Guide: a summary of issues, statistics and Resources”, 2003.
Treatment of Eating Disorders:
While there may be many causes of eating disorders, willpower, peer acceptance, parental care, proper medical advice and counseling are critical to cure this disorder. Like other diseases that compromise our psyche, this also needs peace of mind and a sense of being recognized for good. A check should be kept on balanced nutritional intake. If it is too less to be increased and vice versa. It also should be noted that a regime that can be adapted to the patient may or may not suit your brother or friend. It can also cause more damage because each body reacts differently to the same set of situations manner.
Treatment of anorexia:
As the patient is of normal weight, treatment includes increasing the portions you eat small additional to normal. Counting the breath can also help eliminate anxiety. Along with proper medical guidance, but it can also reduce the erratic behavior that the patient was experiencing before. Restoring a healthy weight is a reassuring sign of the fight against the disease.
Treatment of bulimia nervosa:
The treatment of this category is also more or less similar to anorexia. family friends, doctors, therapists and self-determination of the patient are essential. The course of action, although it may be a little different. It oriented generally needed; a patient need to increase the amount of service, while the other may have to decrease. For now the person is most commonly used for unhealthy habits of thought and if that is the case, cognitive behavioral therapy (CBT) needs to be used to ensure that the causes of eating disorders are treated.
Treatment for eating disorder:
Treatment is mostly similar to cases of bulimia nervosa, wherein the portion of the food should be decreased. CBT is paramount and every patient needs a personalized forecast for his / her needs. Research has shown that setting group can facilitate healing.
The role of parents and professionals of mental health:
My doctor told me to stop having intimate dinners for four. Unless there are three other people.
Parents are the core of our life. However, you may not know how to deal with problems related to weight. However, it requires your immediate action if eating disorders have to be nipped in the bud in adolescents.
Apart from this, keep control over our own eating behavior and visiting a therapist if we find any abnormal eating habits. This is crucial for our own well-being and health.
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