Turmeric is one of the most potent anti-inflammatory spices of nature. Tea made with turmeric is a time honored remedy for arthritis. Regular consumption of turmeric tea helps reduce pain and inflammation and improves joint mobility. Scientific studies have unraveled several other benefits of tea drinking turmeric that have significantly increased the popularity of spice among health conscious people. Turmeric increases the body’s ability to fight oxidative stress. It is good for the brain and nervous system and reduces the risk of developing cognitive impairment related to age. Turmeric is also good for the heart, liver and skin. Watch the video below to learn about the therapeutic benefits of turmeric and learn how to make delicious tea turmeric.