“Sarvendriyanam nayanam pradhanam”, a famous saying in Sanskrit. Means “the eyes are the most important organ of all organs of the body. The most important (cousin or pradhaan) is seen because, you can make the most of things by sight, compared with what can do for the other four senses.So these are the tips to care for Top view better vision and eyes long-term view.
the eyes are also considered to be the most beautiful part of the face. as many people see the eyes and eye expressions to estimate the personality. the eyes are most sensitive too. Here’s how to take care of their eyes in a daily note to preserve its beauty.
protect with sunglasses..
always be sure to cover your eyes with sunglasses when you’re walking out the eyes are protected against UV rays and harsh sunlight also helps protect your . contact lenses, if you use
Eat right to protect sight
Although we’ve all heard that eating carrots are good for the eyes, there are other food options that do a much better job of protecting your eyesight.
By regular consumption of these foods that are rich in protective nutrients and antioxidants can help maintain good eye health
remove eye makeup as soon as you get home:
Remove eye makeup after entering the house. Remove it gently with coconut oil, olive oil or some cream / good solution to removing eye makeup.
Use goggles while contact lenses:
Try to wear glasses at home instead of contact lenses. That ways your eyes will be much more relaxed. In addition, corneal infection due to contact lenses and solution is heard frequently these days. Care must be taken when using contact lenses.
cool pad or rosewater
If your eyes feel stressed, put the pad eyes cool and stand for 10-15 minutes.
can also use cotton swabs, dip them in rose water and put them in your eyes.
If possible, avoid using kajal as some particles can lead to form the layer of black under the eyes.
follow the 20-20-20 rule while using your PC:
Looking to your computer or other digital devices can cause serious eyestrain and can cause dry eyes, blurred vision and headaches. To help combat these problems, just rest your eyes every 20 minutes looking for 20 feet in front of you for 20 seconds.
Use eye cream:
use a good eye cream or gel and apply it to your eyes before sleeping.
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