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Top 7 Amazing Benefits of Olive Oil in Urdu

Traditionally it has low cholesterol, fewer cases of heart disease and very little of obesity, the Mediterranean diet has always been defined by the abundant use of extra virgin olive oil. The average Greek consumes 20 liters a year, compared to only 2 liters per person in Australia, so what other secrets does this nectar of the gods contain?
Twenty liters of extra virgin olive oil each year and most of the Mediterranean are still not fat. According Leandro Ravetti, manufacturer Head of oil from Cobram awarded Extra virgin olive oils roots, a diet rich in olive oil extra virgin can provide greater and longer results lasting weight loss than a low-fat diet.
Benefits of Olive Oil

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