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Top 6 health benefits of Indian bdellium or guggul

Indian bdellium known as guggul (myrrh) in Hindi, has been widely used in Ayurvedic medicine since ancient times for its therapeutic properties powerful. guggul is a resin obtained gum guggul tree and contains the essential oils of several plants and steroid compounds. Due to the presence of clinically significant compounds, this herbal medicine plays a crucial role in the treatment of many conditions. Here are the top 6 Reasons guggul is good for you.

It lowers cholesterol in blood

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the resin contains guggulsterones, ketonic steroid compounds which possess the ability to lower blood levels of LDL (low density lipoprotein) cholesterol in the body. These compounds also prevent the buildup of plaque on artery walls thus preventing atherosclerosis .

Help weight loss

guggul acts as an ideal to lose weight and maintain natural remedy one healthy weight. This is because it contains certain compounds that activate the thyroid hormones increase metabolic rate of the body. These hormones also play a key role in the regulation of normal metabolism thereby helping to control weight.

protects against infection

The presence of anti-inflammatory compounds such as phenols, alkaloids, tannin and steroids guggul, makes it is a perfect natural help fight infections . These compounds are responsible for removing toxins and free radicals thus protecting the body against various health complications.

relieves arthritis pain

Guggul is effective in combating various degenerative joint diseases such as osteoarthritis and arthritis rheumatoid (RA) due to its anti-inflammatory properties. This ayurvedic herb also helps relieve joint pain, stiffness, swelling and other allied symptoms of arthritis .

skin problems This is

guggul contains a compound potent anti-inflammatory known as guggulsterone, which helps in the treatment of various skin inflammations. Widely used in Ayurvedic medicines for the treatment of acne , wrinkles and other skin related problems.

Prevents heart disease

Heart disease is mainly caused due to high blood cholesterol levels, flow inadequate blood and platelet aggregation. Guggul is an effective agent that reduces hyperlipidemia LDL cholesterol and triglyceride levels in the body, in turn, prevention of heart disease. Also improves HDL cholesterol levels (high density lipoprotein) or good cholesterol, and increases blood circulation, thus preventing coronary disease .

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