When you think about the kitchen, what herbs come to mind ? Rosemary, basil, oregano, mint and sage? Perhaps lavender, thyme, tarragon and make your list as well. There is a long list of common kitchen herbs that are basic in the life of most wildlife enthusiasts.
You We grow them for their medicinal properties or to use as a flavoring in our favorite dishes. But there is more to the world of herbs that only these constituents every day. A lot of botanicals less familiar with incredible health benefits, interesting flavors, beautiful foliage, and intriguing scents in the world, waiting for the avid herbalist to grow and appreciate them.
The following are 20 of the most underrated healing herbs, which could only feel at home in your garden. All the herbs mentioned here can be purchased from this page in Mountain Rose Herbs . Alternatively, we offer individual links to find these herbs in the Amazon.
liverwort, or Agrimonia are a genus of more than a dozen species of grass family Rosaceae (with favorites such as pink, apple tree, almond and strawberry.) This herb has been revered historically as a natural remedy for eye diseases, although its name from the Greek word Argemone , which means “healing plant the eye. ‘Agrimony has also been used for such things as healing of wounds and other skin conditions, treatment of cough and sore throat, to relieve gastrointestinal discomfort, and as a sleep aid.
alfalfa ( Medicago sativa ) is commonly used as livestock feed because of its high protein content and content mineral rich, but the herb has many benefits for human offer. Alfalfa is excellent for the treatment of severe nausea as caused by morning sickness. It is also an effective treatment for urinary tract ailments such as kidney stones and urinary tract infections natural remedy. Alfalfa is excellent for washing toxins from the liver and gastrointestinal tract. It is also known to help lower cholesterol. Finally, alfalfa can help accelerate physical recovery after an illness due to its high concentration of nutrients.
Anise ( Pimpinella anisum ) is similar in taste star anise, fennel and licorice. The herb is very effective to improve digestion, reduce flatulence, and relieve nausea. Anise is also known to increase milk production in lactating women. It can be used to quell anxiety and to relieve cold symptoms such as cough, congestion and sore throat.
Cardamom are a group of several species of flowering plants in the ginger family, Zingiberaceae. As an herbal remedy, cardamom helps protect the gastrointestinal tract, cleanse the blood of bad cholesterol, improve circulation and even prevent the development of some forms of cancer . Cardamom is antimicrobial, so it is effective against periodontal disease and infections of the urinary tract. The herb is a natural antidepressant, anti-inflammatory and anti-spasmodic. Cardamom is also known to improve the health and function of male sexual organs.
Apart from its many health benefits, cardamom also has a floral aroma and incredible taste that have earned the title of “Queen of Spices” in much of Asia.
Cardamom is a tropical plant and can be difficult to grow. Still, experienced or adventurous gardeners may want to give it a try. You can buy cardamom seeds here and are relatively inexpensive. Or purchase this Organic cardamom powder to experience the amazing taste and health benefits of this wonderful herb.
5. The catnip
a close relative of peppermint, spearmint, and lemon balm, Catmint ( Nepeta cataria , also commonly known as catnip) is best known for the stimulatory effect of which the grass has in cats. However, this “cat cannabis” has more to offer us humans than it does for felines. Catnip tea can help relieve cold symptoms such as sore throat, sinus pressure , and headache. It is also effective for reducing fever, like grass induces sweating. Catnip tea drinking as a digestive aid to help soothe gastrointestinal discomfort, reduce flatulence, and stomach pains ease. Catnip can also be applied to wounds to help stop bleeding or reduce swelling.
Catnip is super easy to grow (as with most mints) from seeds and produces beautiful purple flowers in spring which will attract insects pollinators like bees and butterflies to your garden . You can also order dried organic Catmint on Amazon.com.
6. Cicely sweet
sweet Cicely ( Myrrhis odorata ) – also known as myrrh Garden or chervil Spanish – it is edible from the roots to the flowers with a very similar to anise and licorice flavor. Cicely can be used as a natural sweetener low glycemic index and seeds are sweet enough to be enjoyed by themselves as a dessert or treat unbelievably health, but that alone would not be enough to add the grass on our list. Sweet Cicely can also be used to treat hypertension and anxiety, improve cough, soothe the stomach, and detoxify the urinary tract.
As if all this were not enough, sweet Cicely is another herb that is easy to grow from seed (although it does not do well in pots.) The plant is a Hardy perennial in areas. 3 to 7 and mature plants spread quickly, so you will have plenty of grass to share with family and friends
7. Red clover
Red Clover ( Trifolium pratense ) is one of the most popular and well known among the 245 known species in this genus. While some consider this delightful little flower that is a weed and others use it only as fodder for livestock, red clover is also a useful herb. Red clover flower tea makes an effective herbal remedy for cold symptoms such as coughing and congestion. Red clover is also ideal to detoxify the body and blood.
The name coriander is often used to refer only to the popular herb seeds coriander ; However, in this case, we are interested in the whole plant. coriander seeds are known to stimulate the pancreas to produce insulin which results in more balanced blood sugar. coriander seeds have a similar effect on lipid levels in the blood, helping the liver in balance and improving overall cholesterol levels. Coriander seeds are also naturally antibiotics against some food-borne pathogens -. Salmonella is one of them
coriander leaves – commonly known as Cilantro – are full of fiber and nutrients, especially vitamins A and K. Coriander is also high in antioxidants and minerals such as potassium, iron and magnesium. Not bad for some tasty grass!
Matricaria ( Tanacetum parthenium ) has a name that practically stands up and says, “Hi! I’m medicinal. “While the herb has a long history of use worldwide and its health benefits are well documented, most people have never heard of him. Feverfew is a potent anti-inflammatory, capable of reduce pain and inflammation associated with arthritis , rheumatoid arthritis, and headaches. Feverfew is one of only a small handful of effective natural remedies for migraine. The herb is also helpful in reducing pain and general pain in the body, and to ease the tension and anxiety.
also called Navajo tea, tea Plains, or Coyote plant; Greenthread are either flowering herbs of the genus Thelesperma (in the family Asteraceae.) This charming daisy-like herb is a potent diuretic, as well as an anti-inflammatory that it has been used by native Americans for hundreds of years as a detoxifying herbal tea. Greenthread remains one of the best natural remedies for urinary tract infections and soothe the gastrointestinal discomfort.
11. The swab
One of the oldest known medicinal herbs more The swab (Hyssopus officinalis) it is closely related with marjoram and oregano. Like their cousins herbs, hyssop herb is a powerful antimicrobial, ideal for cleansing the body of harmful bacteria, such as those that cause respiratory and skin diseases such as acne infections. The swab can also be used to combat streptococcus, influenza, and many fungal infections .
A member of the carrot family, lovage ( lovage ) it is actually the only species of their own gender. This herb has a wonderful flavor somewhere between celery, anise, lemon and what a joy to cook. In addition, lovage is a digestive aid that can help reduce flatulence, soothe indigestion, and to clean the gastrointestinal and urinary tract. Lovage is known for its ability to soothe sore throat and relieve the pain of stomach ulcers. Lovage adding to your bath can help reduce the pain and discomfort of inflammatory skin conditions.
With his thick dark foliage and lovage makes lush and beautiful addition to any garden. Buy lovage seeds and grow your own. You can also drink root tea lovage to enjoy the health benefits of this wonderful herb.
The wonders ( Calendula officinalis ) are intensely popular as ornamental flowering plants, but are also herbs very helpful! Marigold is one of the most effective in many inflammatory skin diseases such as acne, eczema, and allergic rashes herbal remedies. The drug can be used to lower fevers safely and naturally reduce swelling of joints or other damaged tissue, relieve headaches, and block histamines that cause allergy symptoms. Marigold is also known to improve circulation and possibly to prevent the development of tumors. Many people also use a hair rinse herbal from calendula flowers to cover naturally premature aging and nourish the scalp.
(More info: 6 home remedies to combat gray hair )
14. The sweet marjoram
Although closely related to oregano, sweet marjoram ( Origanum majorana ) has its own set of unique health benefits. sweet marjoram delicious and delicate is the perfect complement vegetable dishes and soups, as well as pork and chicken. It is also a powerful anti-microbial herb and digestive aid. As with many other leafy herbs, sweet marjoram is packed with nutrients and antioxidants like vitamins A, C and K, iron, potassium, calcium, zinc, magnesium and manganese.
Perejil ( Petroselinum crispum ) may seem quite common to be on our list, however, this it is a very under-rated grass. Parsley is so incredibly healthy to use it as nothing more than a garnish rather then throwing it away is then almost criminal! Parsley is one of the sources of wealth of vitamin K, which is ideal to improve the health of the skin and promotes faster healing of skin diseases. Parsley is also an excellent source of vitamin C and iron, which boost the immune system and circulatory. Parsley is powerful antioxidant, it helps detoxify all body systems, and improves digestion and absorption of nutrients.
As if all this were not enough, parsley makes you smell good . While it is fairly common knowledge that eating parsley after a meal freshens breath; less known is that the consumption of this herb on a regular basis actually causes the body to produce a cleaner and more attractive natural aroma.
growing parsley is easy and is also the best way to attract beautiful Swallowtail Butterfly your garden! Buy these organic parsley seeds Seed Amazon.com change or try this Certified Organic Parsley by Frontier Natural Products.
Stevia ( Stevia rebaudiana ) it is becoming more and more known as a sweetener without calories. However, few people are aware of the many health benefits of this amazing plant. In South America, where Stevia redaudiana originates, the herb is not only used to sweeten food, but also as a treatment for burns, indigestion and colic. Research on the herb has been shown that Stevia can be an effective natural remedy for hypertension and may actually reduce blood sugar when eaten as a sugar substitute.
While Stevia rebaudiana is a tropical plant and is not particularly easy to grow, seeds are available to order here for the avid herbalist. Stevia powder is also available in most health food stores or you can order it here .
(More info: 10 reasons why you should give up sugar now ! )
While Tansy ( tansy ) is considered an invasive weed in many parts of the world, when grown in a controlled this herb beautiful bloom environment makes a useful addition to the garden, Tansy live is a powerful organic repellent pests as potato beetles, flies, ants, and mosquitoes . On a similar note, rubbing the fresh leaves of tansy on the skin is more effective to repel biting insects and stinging that most chemical insect repellents! The herb is also useful for removing parasitic worms, but Tansy can be toxic in large enough quantities.
Growing your own tansy either in pots or planted directly in the garden with these Outsidepride quality seeds .
(More info: 6 fragrant herbs that repel flies [sweet )
sweet Violet ( Sweet Violet ) it is another herb that is known-as a plant with ornamental flowers, but these pretty purple flowers are not just for show. Sweet Violet can be prepared in a syrup which is one of the best natural remedies for cold symptoms and flu. violet sweet tea is also a powerful painkiller for headaches, muscle aches and other body pains. It can be used as a relaxant and sleep aid. The herb also has a diuretic effect to help detoxify the body.
Finally, the beautiful flowers of sweet violet plant can be sprinkled on salads to add interest and a sweet aroma.
Also, be sure to check this great recipe for cough syrup Violet Leaf & Honey , courtesy of La Granja Nerdy wife.
19. Winter Savory
Winter Savory ( Satureja montana ) is not only edible and very tasty, the herb is also effective in reducing pain and irritation caused by insect bites and bee stings. In fact, savory is one of the best herbs for work, as it is also antiseptic and help prevent these infections and other injuries. Winter tasty drink tea to help soothe a sore throat. The herb is also useful to relieve stomach upset and indigestion, reducing flatulence, and as a remedy for diarrhea.
( Achillea millefolium ) is an ancient herbal remedy, its first recorded Yarrow use dates back to Greece around 1000 BC. It is also one of the best herbs to boost the immune system before and during the cold and flu season. It is also ideal for relieving symptoms if you already have a cold. Yarrow is antiseptic, anti-inflammatory, and astringent. Drink a tea made from the herb can aid digestion and soothe an upset stomach. The essential oil Achillea millefolium can be applied to skin conditions like eczema to reduce pain, itching and inflammation. Yarrow Add to boiling water and inhale the steam or enjoy a cup of yarrow tea to clear congestion and help control coughing.
*** The information contained in this article is for informational purposes only and is not intended to be used as or to replace medical advice professional . *** always consult a licensed physician before using any supplements herbal as side effects and drug interactions are common with many herbs. Pregnant or nursing women should consult with your gynecologist or other doctor who treats before using herbs like most plants are toxic and potentially dangerous to fetuses and infants. Never take herbal supplements to children without first consulting a pediatrician.
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