Gastroparesis is a condition that occurs when there is a paralysis of the stomach or delayed gastric emptying. Overall, the food gets into the gastric tract due to the help of constant contractions of the stomach muscles. When the body gets gastroparesis, stomach muscles they do not work well and this prevents the stomach the food effectively empty as usual. This delay can cause stomach act later development of bacteria or the formation of bezoar. Moreover, gastroparesis can cause more serious problems in the fermentation system and others like vomiting, nausea, malnutrition or imbalance in the levels of blood sugar.
There are some symptoms of gastroparesis include abdominal pain, heartburn, nausea, vomiting, abdominal distention, abdominal swelling, poor appetite, levels of blood sugar fluctuation, the feeling of fullness with a small amount of food, malnutrition or unintentional weight loss.
The disease can be caused by several factors such as uncontrolled diabetes, hypothyroidism, radiation, abdominal surgery, hypothyroidism or some diseases of the nervous system such as Parkinson’s and multiple sclerosis. There may be no cure for it, but people can reduce and treat the symptoms of the disease by changing their diet or medication in particular. It is easier and more comfortable for the treatment of disease with home remedies that everyone can do itself to be truly effective.
This article VKool.com will give you 10 Natural home remedies for gastroparesis that use natural ingredients protect your digestion system and gastroparesis disease treatment at home. The resource list in this article is the best solution and all in the disease without any other reliable source effect. However, the article is not about to give medical advice, and is only informative purpose. Read the article to see the most useful for your health care quickly and effective remedies.
Top 10 natural home remedies for gastroparesis
the first symptom that has to face having gastroparesis is the weakness of digestion. Therefore, it is necessary to provide the digestion of nutrients that help you perform well as usual. And probiotics is recommended at first. Probiotics are natural home remedies for gastroparesis. Probiotics are known as microorganisms that aid in the decomposition process ingestion of food available and effectively absorb nutrients. There are 2 types of foods full of probiotics, including:
- The real foods like Greek yogurt, buttermilk, sauerkraut, kefir, kimchi, tempeh and sour pickles.
- Other probiotic supplements available on medication (remember to consult your doctor before taking in)
Further information: Foods high in the list of probiotics: natural probiotics in your kitchen
2. vitamin D
vitamin D is a factor of vital importance for the whole overall health and digestion in particular. Vitamin D is an effective form of natural home remedies for gastroparesis. Click to Tweet people suffering from gastroparesis need to maintain an adequate amount of vitamin D in the body. This vitamin does not play an important role in the enteric nervous system but also increases health digestion, immune, and neurological health.
Because of the ability to help the digestion system, vitamin D can reduce disease symptoms you gastroparesis. And there has been research showing the relationship between vitamin D levels and improved gastric motility through patients with gastroparesis. Here are some tips for using vitamin D for patients with gastroparesis are presented:
- Exposing your body in the sunlight in the early morning (10 to 15 minutes) without any type of sunscreen.
- Increase adoption of foods high in vitamin D as soy products, fortified milk and fortified cereals.
- Take into vitamin D supplement alternatively after consulting your doctor.
3. Aloe Vera
Aloe vera is also very useful for people who have gastroparesis. It is because it increases the process of digestion and regulates bowel movements. Aloe Vera is naturally compatible with the proper functioning of digestion and aid in relieving swelling or stomach pain. Therefore, it is known as one of the natural home remedies for gastroparesis.
There are some ways to increase the amount of Aloe Vera in your body:
- Making a cup of aloe vera juice mixing 2 tablespoons of aloe vera gel with 1 cup of juice orange or fresh water in a blender. Keep drinking 1 cup aloe vera juice every morning, as soon as the awakening of a proper bowel movement.
- Add a cup of aloe vera before lunch, alternately.
Notice :. Do not drink much juice of aloe vera (with more than 2 tablespoons aloe vera gel daily
4. Vinegar apple cider
apple cider vinegar is continuously home remedies for gastroparesis. the reason is that it has the alkalizing effect on the human body, which is beneficial in relieving abdominal pain, bloating and heartburn, as well as improving digestion process. a 2007 study also indicated the link of apple cider vinegar to delayed gastric emptying in patients suffering from diabetes type 1 . the researcher also emphasizes that vinegar has a statistically significant effect on gastric emptying.
This is the way to use apple cider vinegar to treat :. Eat drink 1 teaspoon cider vinegar unfiltered raw apple and a glass of hot water for 15 to 20 minutes before each meal
5. Ginger Ale and cranberry juice
Ginger is very good for digestion thus it has been used for digestion-related, such as gastroparesis symptoms with nausea or vomiting regular trends diseases. It helps the digestive tract by toning the muscles of the intestine and increase the breakdown of food particles. This activity increases the motility in the gastrointestinal tract and aid in digestion of food and other things from the intestines. Therefore, ginger can ease the pain of gas, effectively digest and metabolize fats in order to relieve common stomach pains.
Cranberry contains good enzymes that help the digestive system to digest food easier. It also has anti-inflammatory benefits that reduce the risk of chronic inflammation in the large intestine and stomach. You may only eat raw cranberries after the meal to feel how it affects your digestion.
The combination of ginger and cranberry creates a great way to home remedies for gastroparesis. It should be mixed proper proportion of beer and ginger cranberry juice and drink this nutritious juice 30 minutes before the meal to reduce gastroparesis symptom.
Further information: health benefits of cranberry juice and tea Vkool.com
6. Acupuncture and Acupressure
acupressure and acupuncture are alternative techniques for treating gastroparesis medicine. In these therapies, physicians pressed fingers or thin needles inserted in the human body, helping to relieve some of the symptoms of gastroparesis include nausea, bloating and vomiting. In addition, they also improve neurological functions and stimulate immunity.
Moreover, acupressure and acupuncture promote the circulation of oxygen-rich blood to the body, so that the activity of digestion is more effective. And a study in China has already been shown that the 2 therapies can provide good effects in diabetic gastroparesis. Therefore, they are considered as home remedies for gastroparesis.
is very difficult for you to carry out these therapies for yourself at home. But you can also try in carrying out this way :. Press acupressure points PC6 (wrist) and ST36 (on the kneecap below and in front of the leg) and keep them for a few minutes
7. a proper diet
proper diet is a very important factor for everyone. He did not except for people with gastroparesis therefore have to pay attention to your diet carefully. Patients should avoid foods high in fat and oil. It is because the high fiber content can be bezoars, causing gastroparesis symptoms such as diarrhea and vomiting. There are many types of common fruit with a high fiber content to be avoided, such as apples, strawberries, oranges, Brussels sprouts, tripe, coconuts, figs, potatoes, green beans, legumes …
people who suffer from gastroparesis should separate your meal in 3- 6 times a day when intake is reduced. Pay attention to the amount of nutrients from food or all consult your doctor for the most suitable diet.
Further information: Eat, drink and downsize recipes book review – is reliable
8. Deep breathing
deep breathing is not only good for the nervous system, but also effective for a weak digestive system. It is because it helps stimulate the vagus nerve while increasing blood flow throughout the body and in the digestive tract. Therefore, it ensures proper digestion with regular bowel movements. Thus, it is known as an easy way of home remedies for gastroparesis. Here are the steps to follow proper deep breathing are presented:
- Choose a comfortable position to sit, while placing hands free.
- take a deep breath through the nose in order to expand your stomach and abdomen.
- Hold your breath for 3 to 5 seconds and then breathe through the mouth. Make sure exhalation last longer than before inhalation.
- Do this breathing exercise in 5 to 10 minutes.
- Apply the exercise at any time you feel tired or stressed.
in addition to using adequate food, you should have a level of regular exercise to ensure that all health and health digestion. The first exercise you should do is yoga that helps regulate blood circulation and reduce some problems related to the stomach.
Walking is another form of home remedies for gastroparesis. It is also beneficial for stomach related problems, as well as suffering from diabetic gastroparesis. It is because walking stimulates circulation of blood through the human body and makes it easier to digest food available in the intestine.
stress is approved to be one of the reasons digestion- related diseases, which also has effects on people suffering from gastroparesis. A short break also helps cure any type problem more easily. And when you are out of stress, your digestion system act more efficiently, reducing the risk of gastroparesis.
Take a break when you feel uncomfortable or complicated.
For more information about home health remedies, go to our main home remedies page. After reading “natural home remedies for gastroparesis- 10 solutions and advice,” I hope you can know more some easy ways to protect your digestion system and treat disease gastroparesis. These 10 remedies are natural, safe and effective for the health of people actually. But remember to try the recipes only after making a small test, confirming the reaction of the body, and then continue with them. If you have any questions or comments, please leave them then I will respond as soon as possible. Also, you can share your experiences with us if you know other home remedies for gastroparesis.