Chest pain is not always due to a heart attack. There are many other causes of chest pain. However, whenever you feel chest pain, you should see your doctor to rule out any chance of heart attack or other heart-related problems. This type of chest pain due to obstruction or spasm of the coronary arteries and is known as angina. chest pain should not be taken lightly under any circumstances. Once you know your chest pain is not due to a heart attack, then you may proceed rather than take the help of home remedies for chest pain. Your chest pain may be due to one of many causes. It may be due to acidity, cold, gastritis, stress, anxiety, cough and smoking among many others. Here are some home remedies for chest pain because of these medical conditions that will help relieve discomfort and chest pain.
Home Remedies for chest pain
1. Garlic for chest pain
Garlic is an herb that has the undisputed reputation as a beneficial herb for health in general, but even more for the heart. Garlic is a treasure trove of various vitamins and minerals such as calcium, phosphorus, iron, thiamin, riboflavin, niacin and vitamin C. It also contains traces of iodine, sulfur and chlorine. Among many other diseases, garlic can fight heart disease, cough, asthma, phlegm, etc., which can cause chest pain. As less as a clove of garlic a day can reduce high cholesterol and prevent build up of plaque in the artery walls leading to angina or chest pain by not allowing rich blood enough oxygen to reach your heart. Raw garlic is more beneficial for the heart, but even when garlic is used to cook their dishes, passing through its healthy goodness for your body. You can also use garlic capsules and garlic juice.
ways to use garlic for chest pain
- Take a clove of raw garlic and swallow with water every morning on an empty stomach.
- Take 10 drops of garlic juice and 2 tablespoons honey, mix in a glass of water. Having once daily. This is especially beneficial for asthma-related discomfort.
- Take 8-10 cloves of garlic and grind to get your pasta. Mix this with a little flour to make a poultice. Tie it to the back to get relief from pain associated with pleurisy chest. Pleurisy is a condition when water accumulates in the lungs and have a fever, difficulty breathing along with chest pain.
- Take a glass of milk and add the chopped garlic 8/6 this. Now boil this milk. Drink it while chewing garlic in it. This helps reduce phlegm relieving chest pain due to accumulation of phlegm.
- Add few drops of garlic juice into a cup of hot water and drink it to relieve chest pain.
- Take ½ cup of mustard oil. Whole unpeeled garlic pod. Crush the garlic a little. This, coupled with mustard oil and heat the oil. Massage your chest and throat with this oil to relieve chest pain due to coughing.
- Eating 3-4 cloves of garlic daily after meals if you suffer from a problem of gas. This also relieve chest pain due to gas .
Recommended for :. Chest pain due to angina pectoris, gas and cough
Caution: Sometimes, angina and myocardial confused with one another. While angina not completely blocks the flow of blood to the heart, a heart attack does that. pain of angina is a warning of a future heart attack and should not be ignored. While garlic or any other home remedy for chest pain due to angina may eventually cure clogged arteries, not to take any risk when acute chest pain is experienced. If you have a pain in the chest that lasts more than fifteen minutes or accompanied by shortness of breath, nausea, immediately take medical care.
2. Ginger root for chest pain
Ginger root is a spice popular herb with a long history of medicinal use for various medical conditions. It is especially recommended for gastrointestinal problems such as heartburn, cold and flu, inflammation and immune support and is a proven vomiting and nausea, even for pregnant women remedy. If you suffer from chest pain, it is possible to consider ginger root tea to reduce inflammation and to get relief from cough and other symptoms such as heartburn causing chest pain.
- Fresh ginger root- 1 inch
- hot water 1 cup
Do the following:
- Place the chopped ginger in a cup.
- pour hot water over it.
- stand for 3-5 minutes.
- have this tea while it’s hot.
Recommended for :. Chest pain due to heartburn, cough related to bronchitis, stomach gas
Caution: Some people with heartburn found that ginger worsens its acidity. If it is a case with you, do not use this remedy for chest pain.
[ Read also: 13 home remedies for heartburn ]
3. Turmeric for chest pain
Turmeric, a spice again herb that is widely used in Asian cuisine, it has been a traditional ayurvedic medicine and Chinese for inflammatory diseases. Turmeric is used by herbalists to treat various conditions including flatulence, bruises and chest pain among others. Component curcumin in turmeric helps relieve inflammation and pain due to its excellent anti-inflammatory properties. In fact, curcumin is also effective when it comes to protecting your heart. Many heart diseases are the main reasons for chest pain. Curcumin helps prevent the oxidation of cholesterol that damages blood vessels and plaque builds up in the arterial walls. Turmeric is also a good source of vitamin B6 is associated with a lower risk of heart disease.
ways to use turmeric
- Add turmeric powder while cooking dishes.
- Take ½ teaspoon of turmeric powder and mixed with a cup of hot milk. Add 2 tablespoons of honey and a little black pepper to it. Mix well and drink this hot turmeric milk.
- Take 2 tablespoons of turmeric powder and 2 tablespoons apple cider vinegar. Pour hot water over it. Drink this tea.
Recommended for: Chest pain due to chest congestion
Caution: If you are on blood thinners consult your doctor before taking turmeric for heart or stroke. pregnant and nursing mothers should also consult a doctor before taking large amounts of turmeric.
4. Holy Basil for chest pain
holy basil or Tulsi it is not only an effective antibacterial herb, but also has excellent anti-inflammatory effects, along with essential nutrients to the heart. The volatile oils in basil have a component called eugenol. This eugenol has the ability to block the activity of an enzyme called cyclooxygenase (COX) in your body. Several non-steroidal over-the-counter anti-inflammatory medications such as aspirin and ibuprofen, etc in the very beginning. They inhibit the same enzyme COX. This quality of Basil has anti-inflammatory effect on the body and give relief of pain due to inflammation and relieve inflammatory bowel conditions. Basil also have good amounts of carotenoids like beta-carotene in it. This makes basil is a good source of vitamin A and beta carotene can be converted to vitamin A and is in fact more powerful antioxidant than vitamin A. This protects you from free radicals and cholesterol from oxidizing in the bloodstream. Cholesterol accumulates in the walls of blood vessels only after they have been oxidized and then lead to atherosclerosis, which in turn results in a heart attack or stroke. Basil is also a good source of magnesium. Magnesium is necessary for cardiovascular health because it relaxes the muscles and blood vessels and helps in improving blood flow to the heart. For all these reasons, basil can be an effective remedy chest pain due to heart-related problems. Since it is also a good decongestant, basil can relieve chest pain due to coughing too.
ways to use basil
- holy basil leaves 5/4 Chew each morning.
- 08.10 Crush basil leaves and extract juice from it. Mix this juice 1-2 teaspoons of honey and has every day.
- Boil 1-2 cups water with few basil leaves and some pieces of ginger until the water remains half its original amount. Add a teaspoon of honey to this. Having this tea to relieve cough and cold causing chest pain.
Recommended for: Cheat pain due to coughing, gas. It also strengthens the cardiovascular health prevent chest pain because of it.
5. Alfalfa for chest pain
Alfalfa is a very good herb that has many medicinal properties. It has vitamins C, B, niacin, riboflavin, vitamin A beta-carotene, vitamin D and K among others. It is rich in chlorophyll and xantophyll pigments. Also it has several phytosterols, amino acids, together with saponins, tannins, fiber and protein. All its components make it a valuable herb for various diseases. Several enzymes present in alfalfa helps in better assimilation of food and digestion which in turn relieves heartburn gastrointestinal problems and can cause chest pain. Saponins and alfalfa fiber reduces cholesterol absorption by the body. His coumarin, with its anti-platelet prevent blood clots in arteries and ensure smooth blood flow toward preventing heart chest pain along with other heart diseases. Chlorophyll that helps control related to the lung that can lead to chest congestion and pain diseases.
ways to use alfalfa
- Take 1 teaspoon dried alfalfa. Pour hot water over it and let infuse for 10 minutes. Strain and keep this. Repeat twice daily.
- Add alfalfa sprouts in salads.
- Take alfalfa leaves and extract juice from them. Having this juice 1/3 cup alfalfa every day.
Recommended for: Chest pain due to gas, acidity and heartburn. It is also good for preventing heart disease that can cause chest pain.
Caution :. Due to the rich concentration of fiber, which can lead to irritable bowel
6. Hibiscus tea chest pain
Hibiscus is a rich source of antioxidants, especially flavonoids that may neutralize free radicals and thus protect their general welfare. The antioxidants in this herb, in fact, reduce the accumulation of fat in the arteries, thus preventing heart disease and chest pain. Due to high amounts of vitamin C present in hibiscus, this herb has an important role in strengthening your immune system, especially if you are prone to way to colds and flu giving cough that can lead to immense pain the chest. because hibiscus tea can relieve cough, chest pains, sore throat and other common as pneumonia and bronchitis respiratory diseases are among the main reasons for chest pain.
How to make hibiscus tea?
- hibiscus flower handful of them petals-
- Water 1 ½ cups
Do the following:
- Add hibiscus petals with water.
- Bring water to a boil and boil for 10-15 minutes.
- Colar and has this tea.
- While having tea, inhale the steam too, so that loosens phlegm in the chest and may get relief.
Recommended for: Chest pain due to coughing. It also helps prevent heart disease that can give you chest pain.
Caution: hibiscus tea can lower blood pressure and have diuretic effects. Pregnant women and nursing mothers should avoid this tea. Sometimes hibiscus tea may also have hallucinogenic and intoxicating effects.
7. juice Granada for chest pain
Many laboratory and clinical studies have shown that Granada can be useful in alleviating cardiovascular disease. Prevents damage to artery walls to reduce oxidative stress, supporting the synthesis and activity of nitric oxide together with the arrest of LDL oxidation (low density lipoprotein). This not only helps prevent but also reverse atherosclerosis, a disease involving the hardening and narrowing of the arteries that cause heart attacks, strokes and peripheral vascular disease (plaque buildup in the arteries). They all have chest pain as early symptom. Granada juice, due to its effective antioxidant and anti-inflammatory properties can prevent these diseases, along with chest pain. Therefore, consumption of Granada juice may help keep arteries clear of buildup of fatty deposits.
How much juice Granada to have in a day?
The United States Department of Agriculture recommends consuming one and a half to two cups of fruit per day Granada in the form of fresh fruit or fruit juice.
- Seeds of Granada ½ cup
- Water 1/3 cup
Do the following:
- Moler Granada seeds using a blender or food processor.
- juicing from the resulting ground with the aid of a sieve material.
- Add water to this.
- Take this 2-3 times a day.
may also have seeds of Granada, adding them to salads, etc.
Recommended for :. Chest pain due to heart disease
Caution: Granada juice is not an alternative to medication you are taking for heart disease. Consult your doctor before taking any home remedy for heart disease.
8. Omega 3 fatty acids for chest pain
Not all fats are bad for your body. The omega-3 fatty acids are our body needs beneficial and essential fatty acids, but can not do it himself. Omega-3 fats can actually prevent coronary heart disease (CHD) in healthy individuals and slow the progression of this disease in people who already have. CHD is caused by atherosclerosis, which, as explained in the foregoing also remedies, leads to fat deposits of plaque accumulation in coronary arteries by making it difficult for the heart to get enough oxygen and nutrients. This can result in chest pain and heart attack then. A diet high in saturated fat can raise cholesterol and triglycerides that lead to heart disease. However, people who consume omega-3 fats have low rates of heart disease.
What to eat to get Omega 3 fatty acids?
- fish such as mackerel, lake trout, herring, sardines, albacore tuna and salmon
- supplements of fish oil
- soybean and canola
- nuts and other nuts.
Recommended for :. Chest pain due to heart disease
Caution :. If you are already suffering from heart disease or high cholesterol and triglyceride levels, consult your doctor about prescribed and source of omega 3 fatty acids amount to suit your condition
9. The licorice root for chest pain
licorice root has been used by various traditional medicine, including European American medicine, Ayurvedic and native for the treatment of various diseases including cough, heartburn, diarrhea , chest pain, fever and stomach pains, among others. Licorice contains flavonoids and several plant estrogens (phytoestrogens) that make it an excellent medicinal herb. Its compound glycyrrhizin has excellent therapeutic effects is said to prevent the breakdown of adrenal hormones such as cortisol. These hormones combat stress and therefore having licorice to avoid losing these crucial hormones can relieve chest pain due to stress and anxiety. Licorice can also reduce levels of acid in the stomach which relieves heartburn and indigestion that are too a cause of chest pain. This is not everything. The soothing and healing action of licorice also reduces irritation and inflammation of the airways. It has expectorant properties that are useful in relieving cough infections, asthma and chest are also causes of chest pain.
[ Read also: Super 10 home remedies for acid reflux and heartburn ]
How to make licorice root tea?
- cups water 1 to 2
- dried licorice root 1 teaspoon
Do the following:
- Add licorice root for this water and bring to a boil.
- Remove the pan from the heat.
- Let the grass steep for about 5 minutes.
- Strain the tea.
- have 1-2 cups a day.
Recommended for :. Chest pain due to stress and anxiety, heartburn, coughing
Caution :. If you are on medication for heart disease or diabetes etc. Consult your doctor before taking licorice tea
10. Oregano oil for chest pain
Oregano oil is extracted from the oregano herb by steam distillation. This oil has strong antiviral, antibacterial and antifungal properties and may be one of the best herbal remedies for pain and discomfort associated with inflammatory conditions. This oregano oil can come to your help for chest pain due to cough due to upper respiratory tract infections. This type of infection can be caused by bacteria, viruses, allergies, asthma or inhaled pollutants and can lead to chest congestion and pain and difficulty breathing and lung irritation, nose and throat. Oregano oil consists of carvacrol, flavonoids, rosmarinic acid and terpenes that are good decongestants and anti-histamine natural agents. Decongestants relieve congestion in the respiratory tract and antihistamines reduce fluid buildup and inflammation associated with common allergies. Once you get rid of chest congestion and cough, which are naturally relieved of chest pain as well.
ways to use oregano oil
- Add 3 drops of oregano oil in a glass of water. Having twice daily.
- Dilute 10-12 drops of oil of oregano in 6 teaspoons of a carrier oil such as jojoba, sweet almond oil or grapeseed. Gently massage the breast with this oil.
- Take a bowl with hot water. Add 1-2 drops of oregano oil to this. inhale the steam coming out of this to relieve congestion and pain.
Recommended for: Chest pain due to cough and cold
Caution: Although small amount of oil of oregano poses no risk, very large doses may cause changes in your cardiovascular system. If you suffer from heart disease, consult your doctor before using oregano oil.
Apart from all these remedies for chest pain, you can also do meditation to relieve chest pain due to stress and anxiety. Meditation increases overall blood flow and helps slow down the heart rate and reducing chest pain. Meditation relaxes you deeply and thus relieves stress and anxiety are also causes of chest pain. In general, a healthy, life rich in nutrients that healthy eating and managing stress are the key to maintaining heart health and intact and also to relieve chest pain.
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