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Top 10 Health and Fitness Apps

fitness apps
Source: maxsolutions.com

Google said 2014 as the year of fitness applications, showing that applications health and fitness category were the fastest growing applications. Our online world would be nothing without applications we have today. Scaling in a wide range of topics of fitness, travel, banking, social networks, these applications are the arteries that connect our real world to the virtual world. The mHealth apps Developer economy ‘ report showed that the global market for health and fitness applications is worth $ 4 billion at the time. This is estimated to increase to $ 26 million by the year 2017.

How did it all begin?

Mobile applications became popular in 2007 when Apple released the first iPhone. Then came the release of Appstore in 2008. 2011 was the year in which the use of applications was more than Internet use. From SMS was introduced in 1990, only applications have grown and adapted to bring the world to us.

There more than 100,000 mobile applications dedicated to health available for Android and iOS. There are a lot of applications and is quite tedious to figure out what to go. Well, here it is a summary of top 10 health and fitness applications for a better and better service. All applications can be downloaded for iOS and Android.

Better Health Fitness Applications 10 or

1. Nike + Training Club

Having personally used this application, you have the right settings for you to start using. Offers more than 100 training sessions by its main instructors not exceed 30-40 minutes are. It has special features that allow one to build your own team and choose the level of training you feel comfortable. Each workout has step by step instructions on how to carry out; You can customize their exercises , share their training and follow their diet NTC

fitness apps
Source :. leangirlsclub.com

Classification – 4.3

requires – Android 4.3.0 or higher; iOS

2. Strava running and GPS cycling

If you are a serious runner or cyclist then this application is your best bet. It allows you track your activity, keep a training diary, discovering new routes, share performance and compete with other members of the community . Works with all GPS running watches , cycling computers, and activity trackers. It has premium features for the athlete inside, available through in-app purchase. Since Strava is dependent on GPS , if the GPS does not work properly, the application does not give adequate recordings. Compatible with Fitbit, Microsoft Band, Timex and more

Source: ericafinds.com
Source :. Ericafinds.com

Classification 4.5

requires – Android 4.0 and until; iOS

3. Daily Yoga

is his own coach, personal yoga and is free. With over 50 instructional videos and 500 poses , but also has voice guidance and relaxing live music. It was voted the best application of yoga in 2015 Healthline. Has 8 plans yoga for beginners, ranging from 5 to 45 minutes from 3 different training intensities . It provides several lists of programs yoga for abs, neck, hips, etc.

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fitness apps
Source :. Vizz.co

Classification – 4.2

requires – Android 3.0 or higher; iOS

4. MySugr Diabetes Logbook

is most popular application for diabetes log book in six countries . Optimized for type 1 and type 2 diabetes is the Sherlock Holmes of diabetes can track blood sugar, basal shots, food, carbohydrates, meals, and HbA1c . It has additional reporting formats such as PDF and Excel. It has web importer and analysis together with unlimited exploration blood glucose, deep data analysis and even interesting challenges for the purposes of personal therapy. It offers in-app purchases

fitness apps
Source :. Mysugr.com

Classification – 4.6

requires – Android 4.1 and up; iOS

5. Fitbit

This application has a purpose for each part of your day. It does everything from tracking your weight to help one achieve your target weight. It monitoring their water and calorie intake with your food log . Tracks exercise, allows the exchange of routine exercises and maintain through Exercise Calendar . One can build a community where you can share and compete with friends and family. From the daily water intake, statistics from previous training, even Fitbit tracks your sleep pattern. is the application going to eat better, control weight, sleep better, and get active.

fitness apps
Source: pcadvisor.co.uk

Classification – 4 0

requires -. Suitable for Android, iOS and Windows

phone

6. MyFitnessPal

calorie counter – your own dietician and calories police. This application has a huge database 6,000,000 foodstuffs . one personalized diet and exercise program is created on the basis of their information. It lets you connect with more than 50 applications, including Fitbit, Strava, Garmin, JawboneUp and so on. Has a barcode scanner allows you to track your meal. You can also keep track of more than 350 exercises and strength training. Monitoring their intake of nutrients to your exercise regimen with the profile of the diet, recipe calculator, progress reports and share with family and friends

fitness app
Source:. Blog.myfitnesspal.com

Classification – 4.6

requires – Android, iOS and Windows Phone.

7. 1 mg

You can easily save on drugs and laboratory tests with this application. It was rated one of the best “ Made in India” Apple applications in 2014. It is also the largest audience application in the medical category for Android and IOS. It provides information about medicines and their cheaper substitutes, gives health tips written by medical experts, it shows side effects of prescription drugs over 10,000 listings! It allows one to order drugs online at a discount of 15% (available in Noida, Delhi, Ghaziabad and Faridabad). laboratory book with 30% discount . One can find doctors in all specialties and book appointments (in Delhi, Mumbai, Chennai and Bangalore), get feedback, consultation fees, management of clinical and other features.

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fitness apps
Source: play.google.com

Classification – 4 2

requires – Android 4.1 and up; iOS

8. Argus Heath and calorie counter

Do not you love when an application does everything for you? Calorie intake and implementing measures is equipped with a barcode reader, offers customized weight loss plans, Sleep Tracker, Pedometer 24 * 7 without consuming excessive battery. Includes a tracker multiactivity GPS and intense fat burning workout yoga Pilates . It has a worldwide community to share and communicate with

fitness app
Source :. Techbuzzes.com

Classification – 4.0

requires – Android 4.0.3 or higher; iOS

9. Fitocracy

Fitocracy helps give fitness sword to slay the dragon of laziness . Use social networks and missions to carry out fitocratic ‘ in you. You can training track, make a record to earn points, share their achievements and take on new challenges . Workouts are always synchronized between the band and the Android app by signing on its website. You can also choose to automatically send progress on Facebook or Twitter. Offers a variety of weight training exercises muscle development recorder gymnastics and any other fitness mantra there.

fitness app
Source: imore.com

Classification – 4.0

requires – Android 2.3.3 and up; iOS

10. Sworkit

Sworkit offers personalized exercise videos personal strength coaches, cardio, yoga and stretching. Is synonymous with “ Just Work It “; which combines interval training with random exercises. Has more than 13 million users and more than 200 exercises and even includes a special version for children . Workouts range from 5 minutes to 60 minutes. Other applications limit workouts until you upgrade. Sworkit allows access to all free practice and then you can upgrade to Sworkit premium . You can create your own personalized workout or download ‘Sworkouts’ as low – impact, full body or specific areas. It can synchronize with Fitbit, JawboneUp, GoogleFit, Garmin and many others. Not have a social networking community to share achievements with

fitness app
Source :. Mactrast.com

Classification – 4.6

requires – Android 4.0 and up; iOS

there you have it, 10 of the top finishers for applications in health and fitness fitness 2016. These applications will lower the couch and push you to exercise. All these fitness applications seem to be equipped with similar features but do not boil down to user preferences and functionality.

is the revolution of fitness apps and join best to get in shape with just a click of your finger.

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