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Tomato Juice a Day Keeps The Heart Doctor Away

tomato juice a day keeps the doctor away from the heart

heart is said to be the motor that rotates around the body function. This should be enough reason for you to start thinking in a natural way to preserve the health of the heart.

There is strong evidence that diet rich tomatoes improves cardiovascular health by almost 35%. This comes from the abundance of lycopene, a powerful antioxidant that protects the heart and prevents many diseases of the heart.

You can benefit greatly if tomatoes are consumed in a form of fresh juice made at home as there is a high content of niacin, potassium, folate and vitamin B6.

As mentioned above, the tomato juice is rich in vitamin B6, which is known to reduce the impact of homocystene, a compound that damages the blood vessel walls.

People who regularly drink tomato juice have a significantly lower risk of heart attack and stroke.

Besides being a heart protector, tomato juice also acts as an anti-inflammatory agent and prevents the onset of many chronic diseases. This is a recipe that combines tomatoes, basil and parsley in a practical way in order to create a drink that aims to keep the heart healthy and safe.

Buy some juicy tomatoes on the market and given the opportunity to fully benefit from the immense potential of tomato juice.

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tomato juice a day keeps the doctor away from the heart


  • 8 peeled -10 tomatoes
  • finely chopped fresh basil leaves
  • one little chopped parsley


Cut the tomato and combine them with parsley and basil in a juicer. Activate the button and juice for several seconds. Pour into glasses and enjoy this heart juice. Cheers to a healthier heart!

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