Tomato benefits for pregnant women
The tomato is the edible , often red fruit / berry blackberry Solanum lycopersicum, commonly known as a tomato plant.
Tips for Choosing good tomato Fruits
Yes that buy tomatoes note that there 2 different types tomato colors namely and red green tomatoes . The difference is clear if red tomatoes contain vitamin A and C 5 times that green tomatoes . So if you want consume tomatoes choose red because has a value more vitamin .
Here are some of the benefits of tomato for pregnant women
1 help training glycogen liver so it is good to maintain resistance and nourish the body especially during  pregnancy 19459011 .
2 mineral salt content in tomatoes can increase appetite and encourages flow Saliva that allow food to digest properly . with that appetite can maintained in good condition during pregnancy so that mother can continue consume nutritious foods to to growing baby in utero .
Enjoy! I hope this article adding clarity.
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