If it has been a weekend or several days overindulge in unhealthy foods, many desserts and processed foods, your body definitely needs a good colon cleansing.
A good colon cleanse detoxify the system and restore the proper work of their bodies.
The we suggest contains only two ingredients, honey and apple cider vinegar, and is simple and easy to prepare in the comfort of your home.
Raw, organic, unprocessed honey is a real natural masterpiece because it provides health benefits arithmetic and treat various conditions of health. Most of its profits are due to eugenol containing phenolic compounds.
has strong anti-cancer properties.
Its active compounds effectively kill cancer cells. Furthermore, unfiltered honey is also loaded with probiotics, which restore the healthy bacteria in the digestive system, contributing to the digestion of food and absorption of nutrients.
apple cider vinegar
unprocessed, filtering the apple cider vinegar is also one of the most useful natural remedies.
However, be sure to use the organic variant, raw, unfiltered and filtered containing particles that provide the best effects. Also named Acetobacter beneficial bacteria that breaks down food in the gut.
Apple cider vinegar has powerful antibiotic properties that reduce acid reflux, heartburn and improve the content of acid in the stomach.
contains several antioxidants that support health in general, such as gallic acid, catechin, caffeic and chlorogenic acid. Acetic acid increases the absorption of nutrients from food consumed.
If the function of the colon is clogged or blocked, you may experience various health problems. The following signs indicate that you need a colon cleanse as soon as possible:
Dolores -. If the work of your colon is damaged, you may often experience sciatic pain, headache or back
Constipation – Constipation is caused by a unhealthy diet, chemicals, and stress, as well as other toxic compounds, which force the colon to protect yourself and produce excess mucus, which accumulates on the walls of the intestine.
Fatigue -. The toxic waste accumulated in the colon can travel to all parts of the body through the bloodstream and lead to fatigue
acne -. If the colon becomes clogged, the pores also are overwhelmed by toxins and thereby lead to acne
Odour -. When the colon releases gas in the body, you may suffer from body odor, gas or exhaled air
This is the way to clean the colon naturally:
- 2 tablespoons of organic raw honey
- 2 tablespoons cider vinegar organic raw apple
- 8 ounces of warm water
Initially, stir vinegar and apple cider in order to mix the part unfiltered that may have been at the bottom . Then add 2 tablespoons hot water that, and add honey.
Shake well to dissolve the honey.
should consume this drink on an empty stomach every morning and several times during the day.