Get out your blender and enjoy the benefits of this nutritious shake. In addition, consumption of green smoothie can help reduce the risk of any cancer, also burns fat and is good for your overall health.
Here is how to prepare this delicious green breakfast smoothie:
- 1 lime, quartered (washed and unpeeled)
- 1 whole avocado (peeled and chopped)
- 2 stalks celery
- 2 cups spinach
- ½ bunch parsley
- ½ bunch cilantro
- 1 organic cucumber (chopped unpeeled)
- 1 teaspoon organic olive oil Extra virgin
- pinch of sea salt
- some water
- berries (optional) – as a natural sweetener
Put all ingredients in a blender and blend until smooth. Add water if necessary.