crystallization of uric acid can cause joint pain, gout, arthritis and even kidney failure . It has the ability to trigger joint pain and make them as serious if not handled by a qualified physician.
REDUCING uric acid
is important to maintain a healthy diet, adding plenty of water-rich foods and those containing low purines, such as cucumber . This vegetable packages only 7.3 milligrams of purines per 100 gram serving, so it is ideal to reduce uric acid levels and prevent gout.
Water also helps eliminate uric acid crystals accumulate in joints, causing a lot of pain. Drink plenty of water per day (more than two liters, even), and to consumption of foods rich in water. Besides cucumber, zucchini, squash, and fruits are excellent choices.
There are several natural ways to eliminate the uric crystallization as well as some artificial methods. The following are ways to remove the crystallization of uric acid in the joints
cucumber has many health benefits. Eating raw cucumber is the best way to eliminate uric crystallization of your system. Although it can be eaten raw, it can also be processed and cooked. You have the option what is the best way I can have cucumbers in her body.
For best results, you can make cucumber juice mixed with lemon. This can be a little bitter, but the benefit is introduced into your body is priceless. Prepare the following for juicing raw cucumber:
root Young ginger, 2 inches
1 cucumber, medium-sized
1 cup crushed pineapple
1 whole grapefruit
Clears all ingredients thoroughly
Mix all together and mixed
Take this juice daily before meals and you will start to notice changes instantly
ginger: helps reduce inflammatory processes, and eliminating your body of toxins
cucumber :. Since it is a diuretic, cucumber has the ability to prevent the formation of kidney stones. It acts antagonistically to uric acid, thereby preventing inflammation in cases of gout, arthritis and asthma. Cucumber is especially effective in the removal of uric acid in crystalline form found in the joints
Grapefruit: .. reduces joint pain due to vitamin C, or ascorbic acid, present in the fruit
Moreover, the presence of calcium is beneficial for people with osteoarthritis
pineapple: .. the juice of this fruit is especially beneficial for joint health as it contains bromelain which confers anti-inflammatory pineapple
despite the fact that this fruit and juice it has been long used to relieve joint pain, researchers have begun to discover the cellular mechanisms of this natural ability.