One of the most harmful ingredients we consume regularly, without being aware of it, is sodium glutamate E621 – a common additive found in almost all manufactured foods. Moreover, there is hardly a restaurant that does not use this flavor enhancer. Glutamate E621
Sodium is in the form of white crystalline powder, and is very similar to the salt and sugar. It can also be found in liquid form. Has the flavor of meat and soup can be added to any food to enhance flavor. sodium glutamate intake causes increased cravings, and leads to overeating and obesity.
This stimulates the cells of the brain in the same way as drugs not creating a feeling of addiction. It is easily absorbed into the blood and brain causing a change in the genes responsible for the sense of taste.
As mentioned, this food additive is used in many popular food products, including all sausages, hot dogs, fries, prepared soups, canned food, beer and many more. The allowable daily dose for adults is 1.5 grams, and for children of less than half a gram.
A noteworthy development is that more than 200 thousand tons of this additive are used annually worldwide. Common symptoms of E621 overdose include dizziness, migraine, visual disturbances, hormonal imbalance, nausea, weakness, dizziness, chest pain, and more. It is also known as Chinese restaurant syndrome.
It was first discovered in Japan in 1907 by scientist Kikunae Ikeda, who found that the substance enhances the flavor of food, especially the flavor and aroma of canned, frozen and fast food.
This common food additive has gained much popularity in recent years and today these great food sales in the US are counted.
Although improves the taste and aroma of food products, sodium glutamate also brings in numerous side effects. For one thing affecting receptor language the tastiest food it really is. That’s why it makes addicted to processed foods such as chips, candy, prepared dishes and more people.
Moreover, the study mice that received sodium glutamate in food lost their vision.
E621 is extremely beneficial to food manufacturers because it not only reduces the production cost, but also increases sales of products.
So, next time you buy food, check the ingredients and avoid products containing E621.
natural spices are a much better and healthier alternative for this food additive.