Who has not dreamed of a flat stomach and a beautiful figure completely ??? It is not an effective technique that is available in most of our homes. Today will show you how to save money with this economic and effective technique we can make in our homes.
The perfect formula for weight loss is baking soda. This is so effective because it contains an alkalizing compound and aids in digestion.
So you must be wondering how to use baking soda to have the figure you really want !! Well, there are three ways that we can use baking soda to reduce body fat, which will help us to significantly reduce the volume of our stomach and get a flat stomach.
Of course, these methods must always be accompanied by a program of exercise and healthy eating.
How to use baking soda to reduce your abdomen
- The baking soda with vinegar apple cider
- 2 tablespoons apple cider vinegar.
- 1 glass of water.
- ½ teaspoon baking soda.
In a glass of water to mix the two ingredients quickly. Drink this mixture every morning before breakfast.
- Baking soda and lemon juice or grapefruit
- 1 teaspoon baking soda.
- 1 lemon or grapefruit.
- ½ glass of water.
In the glass of water Mix lemon juice or grapefruit juice with baking soda. Stir well until all ingredients are dissolved. Take this mixture on an empty stomach, 20 minutes before breakfast.
Baking soda with fruit
- 2 lemons.
- 2 cups of water.
- 1 cup strawberries.
- 1 sprig of fresh mint leaves.
Mix all ingredients for 2 minutes, and you can add ice. Drink 2 cups of this smoothie a day.
Extra Tip :. You can add a tablespoon of cinnamon to these mixtures, such as cinnamon promotes weight loss
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