Although sodium bicarbonate can be found in every home, only a few people They use their full potential.
That is, despite its known properties for cleaning, baking, and scraping, baking soda can be used in several other ways, especially to promote overall health.
In addition to the many benefits it can provide, sodium bicarbonate can help you in the process of losing weight and reduce excess belly fat.
We present 3 ways to make amazing drinks with sodium bicarbonate that will help you get the desired flat stomach.
Baking soda and vinegar apple cider
- Half a teaspoon of baking soda
- 2 tablespoon cider vinegar apple
- A glass of water
Mix the baking soda and apple cider vinegar in a glass of water. Consume this drink every day on an empty stomach before breakfast
Baking soda and lemon / grapefruit juice
- 1 lemon / grapefruit
- 1 teaspoon baking soda
- half a glass of water
Mix baking soda and lemon / grapefruit in a glass of water and shake well to make sure that it can dissolve the ingredients. Consume each day, 20 minutes before breakfast.
Baking soda with fruit
- 2 lemons
- 1 cup strawberry
- 1 spring of mint leaves (fresh)
- 2 cups water
put all ingredients in a blender and mixed for 2 minutes. In addition, you can add 1 teaspoon cinnamon because it stimulates weight loss. You need to drink 2 cups of this smoothie a day.