Migraines are headaches, causing unbearable simply incredible weakness and unpleasant feelings.
Many people have started using synthetic drugs like Tylenol and Advil just hoping to ease the pain caused by migraine. However, these pains can be effectively and naturally cured with using other healthier alternatives.
People who suffer from migraines say the beating and throbbing head pain experienced can sometimes last for several days. However, there are some signs that indicate an upcoming migraine and may even prolong this painful experience, including:
- stiff neck
- uncontrollable yawns
- food cravings
migraines can also be the result of lack of sleep, nutritional deficiencies, stress and alcohol and dehydration and some food additives.
Electrolytes are essential for normal body function and proper hydration. They are minerals with positive electric charge, and have several important functions:
- regulation of muscle function
- promoting normal cardiovascular function
- regulation and support nerve function
in addition, another essential mineral that plays a vital role in the body is magnesium. Its powerful anti-inflammatory properties prevent migraines, as are believed to be the body’s response to inflammation.
Today, we will reveal a natural and simple drink that will help treat migraines. It has been commonly used for years, and its recipe has been passed down to new generations, which speaks of it effectiveness. It consists of 3 simple ingredients:
- juice of 1 lemon
- 2 teaspoons sea salt high quality
- 1 cup water
When it comes to sales, it is recommended to choose Himalayan salt, which is a rich source of essential minerals. Salts contain sodium, which is necessary for a correct hydration, as they provide a regulation of fluid balance in the body.
Indeed, this natural remedy has not been proven by scientific research, but if we consider the fact that migraines are treated medically with IV solution electrolyte, which is enough to be sure that the salt in this mix effectively relieve migraine pain unbearable.