Home » Health » This is How I Removed Sciatic Pain in Lower Back and Legs – VIDEO

This is How I Removed Sciatic Pain in Lower Back and Legs – VIDEO

Many people who suffer from low back pain or sciatica also experience radiculopathy. They most often describe it as numbness, mild burning, pins and needles, tingling, ants, stinging pain or electricity passing around the hip or down the leg.

piriformis syndrome, sciatica and low back pain causes extreme pain and although many people have symptoms associated with these health conditions, methods used for treatment vary.

In order to successfully treat this pain and help patients, some health professionals have developed a concept called centralization, whose basic idea is that the pain should move up in the lower back, while healing .

There is a great possibility that this process will intensify the pain, but this is a clear indication that the treatment is providing positive effects. If the pain and symptoms are relieved and leg, then this method is working. Most often, back pain does not increase much for the call VAS self-report.

Moreover, centralization is a basic concept in the McKenzie method of treatment and evaluation. Therefore, no evidence to confirm this hypothesis would certainly add credibility and relevance to this method.

In 2008, Werneke decided to conduct a survey in 2008, which should have indicated whether the symptoms reported by patients after centralization were indicators of positive results or not.

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Patients suffering from cervical and lumbar syndromes were cured with different methods, not only with McKenzie.

The results of this study were amazing! That is, only 17% of patients showed symptoms associated with centralization. Perhaps the results were influenced bu the type of injury, the time frame in which the treatment and type of treatment of these patients were performed followed.

However, it was clear that centralization was much higher in patients who had more severe symptoms, patients who were younger and had better overall health.

On the other hand, centralization was not associated with decreased ability in tests of functional tasks and significantly higher pain outcomes in patients with lumbar symptoms. In people with neck pain, centralization was not linked to high rates of pain, but all other indicators were the same.

Furthermore, it should be mentioned that the final results absolutely not affected by the number of visits. To be more specific, probably centralization helps predict the status of pain and functional status in patients with low back pain.

On the other hand, Robin A. McKenzie tried to offer another solution to these problems. He was a famous PT and an experienced specialist focused on reducing pain related tracks on the album.

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This condition is characterized by pain that starts from the bottom and going all the way to the toes that affect the entire leg.

The specific sensation can be described as tingling or numb the pain that can be felt, regardless of their position -. Standing, lying, sitting or even walking

He invented an exercise that can be helpful in these cases. It is called “the press McKenzie up” and has already helped hundreds of people to relieve pain and centralize this pain in the specific area of ​​the lower back, which is extremely beneficial.

Source / reference: healthandlovepage.com
unchainedfitness.com – Original Article Source

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