Home » Diet & Fitness & Weight Loss » This Is how He Lost 22 Pounds with this Weird Lemon Diet in only 2 Weeks

This Is how He Lost 22 Pounds with this Weird Lemon Diet in only 2 Weeks


consumption containing citrus fruit is highly recommended for people struggling with overweight since these fruits are rich in vitamins and antioxidants that promote healthy weight loss. Lemonade diet has been used for weight loss over 5 decades by people who want to stay fit and healthy people who want to lose weight without losing the crucial elements of the diet, such as vitamins, etc.

lemonade detoxification is not only used for weight loss, but for the introduction of vitamins in the body so that a person can stay healthy and fit. Moreover, this strange lemon diet, but very useful is easy to follow. You will need to drink a mixture of lemon juice and water a day on an empty stomach, after waking up in the morning. This diet detoxifies the body and help you lose unwanted weight.

Follow these instructions:

1 st day- 1 lemon mixed with 1 cup of water

2 nd day-2 lemons mixed with 2 cups of water

3 rd day 3 mixed with 3 cups water Lemons

4 ap day-4 mixed with 4 cups of water Lemons

5 ap day-5 lemons mixed with 5 cups water

6 ap dia-6 lemons mixed with 6 cups water

7 ap day-3 mixed with 10 cups water Lemons

8 ap day- 6 lemons mixed with 6 cups water

9 ap day-5 lemons mixed with 5 cups water

10 ap day-4 mixed with 4 cups of water Lemons

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11 ap day-3 mixed with 3 cups water Lemons

12 ap day-2 mixed with 2 cups of water Lemons

13 ap day-1 lemon mixed with a cup of water

14 ap day-3 cups water mixed with 10 Lemons

The mixture of lemon juice to the water must be consumed all at once. However, if you experience difficulty drinking all at once, you can drink as much as possible, and leave the rest for later. However, be sure to drink the remaining mixture an hour before breakfast.

is important to know that:

People who have gastrointestinal problems should avoid this diet.

Source: http://cleangreenminds.com/


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