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This Food Is Ideal for the Brain and It Can Help You Shed 20 Pounds in Two Weeks!

Since enhances memory, buckwheat is often called the food ideal for the brain.

folk medicine recommends its use for the treatment of rheumatism, glaucoma and diabetes.

Tea made from buckwheat flowers have effects on the respiratory system and lungs in cases of excessive coughing or phlegm production cure. A mixture of leaves and flowers of buckwheat can treat atherosclerosis, a serious disease that affects the blood vessels. The Saracen to alleviate the effects of wheat radiation, chemotherapy and excessive mental work. Moreover, buckwheat help with cardiovascular disease, especially high blood pressure and digestive problems.

This Food Is Ideal for the Brain and It Can Help You Shed 20 Pounds in Two Weeks!

If you want to make a facial mask or a natural peel, grind some buckwheat to get coarse flour. Except for cosmetic purposes, this flour is also used to treat ulcers and eczema.

Compared to other grains buckwheat is a product low in calories, containing a lot of protein, amino acids, iron, magnesium, potassium, phosphorus, iodine, vitamin B1, B6, P. Nutritionists often recommend to people suffering from anemia, hypertension, and liver disease.

Two weeks on this diet buckwheat can help you lose up to 20 pounds (I lost 16!), Clean your body of toxins and fat and improve bowel function and stomach.

RECIPE:

First, get some buckwheat; It can be found in all health food stores.

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Pour boiling water over the grains. Drain the water and pour boiling water for a second time (1 cup buckwheat grains – 1.5 glasses of water). You can prepare 1, 2 or 3 glasses, much as you want. Start with one and then you can set the dose according to your appetite.

Eat this instead of breakfast, lunch or dinner at any time of the day. Enjoy your diet and healthy weight loss!

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