mineral deposit on the teeth known as plaque. As time passes, it increases the amount of tartar and if not treated, it can cause periodontitis.
Of course, the best way to remove tartar is paying a visit to your dentist, but otherwise is to remove tartar at home
for it, you need :.
– Sodium Bicarbonate
– hydrogen peroxide
– Dental collect
– antiseptic mouthwash
baking soda is the most popular and effective tool for removing plaque
. Step 1:
first, mix a tablespoon of baking soda with ½ teaspoon of salt in the bowl. After wetting the toothbrush with warm water, dip it into the mixture. rub teeth with it and spit. Continue the same process for five minutes
Step 2 :.
Mix a cup filled with hydrogen peroxide with ½ cup of warm water and rinse the mouth for a minute, then spit and rinse with ½ cup cold water
step 3 :.
Rub tartar from teeth yellow with a toothpick. Be careful not to scratch the gums, as it can irritate and damage
Step 4 :.
Rinse mouth with an antiseptic mouthwash and repeat every two days.
Here are some other tips to help you keep your beautiful smile.
S trawberries and tomatoes
Tomatoes and strawberries are rich in vitamin C, which is excellent for oral health. You can rub these fruits directly on the teeth and let it sit for 5 minutes. Thus the accumulation of tartar will soften.
Rinse your mouth with baking soda mixed with warm water after. In addition, you can use the same procedure with the other food containing vitamin C, like the bell peppers, strawberries, lemons, lime, orange and papaya.
Eating a Swiss or cheddar cheese before meals helps neutralize acids involving the creation of the plate. A cured cheese ingredient works as a barrier agent
Moreover, there are other things you can add to your oral health routine :.
-Brush teeth regularly with a soft brush and make vertical movements. Pay attention in the space between the gums and teeth.
-Consuming spicy food stimulates the salivary glands. Thus the saliva cleanses the mouth in a natural way
– fight bacteria with a skin disinfectant orange teeth before going to bed and mouth