Anna Pesce was one of the many people who have given up living with pain and health problems related to age. He had been living with scoliosis, herniated disc, osteoporosis and for decades, so this grandmother of 85 years was very noticeable hump.
In 2014, during a visit to their children, collapsed trying to climb several steps.
Ana told the New York Post about the horrible pain he was feeling, and how he had to spend the rest of your stay in a wheelchair. Anna felt suffered enough.
visited a chiropractor and acupuncture tried in vain, but now decided to ask the help of the 28-year-old Rachel Jesien a certified yoga instructor.
As specializes in the care of the back, it was the perfect choice for Anna Jesien. The two met once a week. Ana was learning restorative poses as savasana chair and child’s pose.
Incredibly but true, the 85-year-old grandmother could walk again within a month.
Jesien said that after two months, Anna knew what poses were effective for pain, so every time you attack she knew what to do.
for example, when she was experiencing pain in the hip, which would make the ankle to knee pose while sitting in a chair.
This grandmother was unable to walk by herself, but now, after four months of yoga practice, which could make modified headstand . As Jasien explains, with the certified training and proper guidance, yoga can strengthen muscles, increase bone density and relieve back pain.
Jasien suffers from scoliosis, although not imagine for sure. So herself the benefits of yoga for back pain felt. He had tried all kinds of treatment recommended by your doctor scoliosis, but only when she learned about the benefits of back care yoga in 2010, why a long-term solution to your problem is earned.
Jasien and Anna work together more than 2 years, and still continue their yoga classes on a weekly basis.