Amla, Indian gooseberry is one of the best fruits in the world. It is extremely popular in Ayurvedic medicine. Amla can be found during the winter in India.
This fruit is usually consumed with honey, so it is the most nutritious combination.
prevents skin aging
Amla and honey are very beneficial for the skin and they have the ability to prevent premature aging. In addition, he will give a natural glow to the skin and promote skin regeneration.
Take a teaspoon of amla in honey regularly to rejuvenate your body. Some people choose to dry gooseberry, dust and shop. You can consume a teaspoon of this powder with a little honey every morning.
For health issues
Amla and honey are rich in antioxidants that neutralize free radicals in the body, thus preventing cancer.
In preventing infections
This combination with a little ginger juice can help get immediate relief of cough and throat irritation. Soak wedges in honey and chew them like pills to relieve cough and sore throat. Honey and amla have potent anti-bacterial properties that makes an excellent natural remedy for numerous infections. This combination will also help with vaginal discharge.
for digestive problems
When consumed before meals can improve digestion and increase appetite. In addition, you can relieve constipation and pain that occurs when taking medication.
Alma is an excellent source of vitamin C, which in combination with honey can effectively cleanse your body of toxins and harmful substances.
Amla juice prepared with water and honey can help you lose weight and fight obesity when consumed in the early morning.
In reproductive problems
Regular consumption of amla and honey can treat many male and female reproductive problems. It can also alleviate menstrual cramps and irregularities address period.
For hair problems
Amla is commonly used in many hair products. Simply apply the mixture of honey and amla hair to strengthen weak hair and make it smooth and silky.
The 2 Ingredients This will make your skin 10 years younger first appeared in Nature Health and Beauty .