Once you know what happened to them, you begin to practice same.
“When I say tomato, I think the super food”, scientists from prestigious medical institutions say.
To check which, experts Taiwan University decided to conduct an experiment.
They women of different ages, weight and origin came together, and gave them to drink from a glass (250 ml) of tomato juice every day for two months.
The fastest and most visible change was significant weight loss, but experts have confirmed that it was not s fluid loss, but only fat stores!
“women had results did not change their eating or exercise habits, and after a few days the results were visible”, reveal scientists who conducted the experiment. An antioxidant in tomatoes –
In addition, the blood count of all women at the beginning and end of the study was analyzed
“Not significantly lower cholesterol levels and increased lycopene found. , which carries a handful of health benefits, “the researchers said.
experiment showed that a glass of tomato juice a day strengthens the immune system, protects against heart disease, but also reduces the risk of developing cancer? In addition, this refreshing drink helps with problems with digestion, stimulates the secretion of fluid, preserves health and prevents diseases of the bladder, pancreas, liver and lungs.
Tomato juice is great for the skin and a radiant complexion, and significantly reduces the cough, prevents anemia, relieves rheumatic symptoms and improves blood count.
If I had a long workout, drink tomato juice and pains will disappear, because it is an excellent natural remedy for muscle aches, as it is rich in magnesium -. Containing even 11 mg per 100 grams
In addition, tomato contains potassium, calcium, vegetable proteins and carbohydrates and vitamin C. essential
The best thing is to make homemade juice (6 kilos of tomatoes 4 tablespoons of sugar and two tablespoons of salt).
Preparation: Remove the stems and wash tomatoes in cold water. Cut and grind, add salt and sugar and cook.
is removed frequently to prevent burning, and when it boils, cook for 10 minutes, stirring constantly. Hot, cooked tomato pour into a sterilized glass bottle and sealed.
When it is cold, store the bottles in a cool place.