a Spanish study has found that resent pumpkin seeds contain some ingredients that can kill cancer cells very effectively. Also these seeds can also improve your mind and are excellent for your mental and physical health.
Pumpkin seeds also have anti-inâammatory properties and are highly effective against various cancers.
According to one study, German women in menopause should consume these seeds a day in order to reduce the risk of breast cancer of 23%.
These seeds also contain high amounts of protein, manganese, abers, potassium, phosphorus and zinc, which is crucial to the immune system. They can also improve sleep, vision, mood, skin and can help you lose weight by keeping you full.
The next important point is that we should mention is that the oil of these seeds is extremely beneácial in cases of prostate enlargement. This oil contains high amounts of phytochemicals and antioxidants áght free radicals in the body and prevent the creation of cancer cells.
However, remember that you should consume in moderation, as a cup of pumpkin seeds contains 285 calories.
The These seeds to kill cancer cells, affecting their sleep, improve eyesight and more! appeared for the first time in BASE HEALTHY LIFE .