Located between the eyebrows in the place where the bridge of the nose meets the center of the head forward; this pressure point stimulates the pituitary gland.
The pituitary gland is the master endocrine gland that helps in improving the condition of the skin all over the body.
The acupressure point third eye is good to calm the mind, improve memory, relieve stress, chronic fatigue, headaches, eyestrain and insomnia. It also helps relieve sinus pain and congestion.
This point is considered beneficial to the spiritual and emotional imbalances. Close your eyes and locate the pressure point of the third eye in the twisted point on the bridge of the nose between the eyebrows.
With the middle finger, press gently for a few seconds to 1 minute and then release.