This drink, which is also known as balsam, removes excess fat and water from the body, improves brain function , memory, hearing and vision.
This drink includes fresh horseradish, lemons unpeeled and honey. It has already been said a lot about honey and lemon, but the health benefits horseradish rarely mentioned.
horseradish is a powerful and penetrating plant with a wide variety of health benefits, including its ability to help lose weight, blood pressure, relieve respiratory diseases, strengthen bones, improve immune system health, stimulate healthy digestion, and promote heart health. The extraordinary health benefits and importance of this root has been known for thousands of years, and is now available worldwide.
is rich in minerals and nutrients, including dietary fiber, vitamin C, folic acid, potassium, calcium, magnesium, zinc and manganese, as well as enzymes and oils, as sinigrin, a powerful glucosinolates.
Horseradish is very low in calories, only 6 per serving, and no fat at all. It is perfect for weight loss.
fresh roots can be used throughout the year, if time buried in the wet sand or stays in the basement. If you have a larger root, it may scratch the required amount, and the rest of the wrap in foil and let rest in the refrigerator in a box of vegetables.
If you want your grated horseradish stay cool, even after three weeks, mixed with a teaspoon of sugar and 4 tablespoons of lemon juice or vinegar.
In tightly closed jars, horseradish can stand in the refrigerator for up to 3 weeks.
drink recipe FOR WEIGHT LOSS
– 125 g of horseradish
– 3 lemons (before use, place them in a container filled water and a tablespoon of vinegar for 10 minutes to wash pesticides)
– 3 tablespoons honey
in a blender add 125 grams of radish spicy and mix well. Cut the lemons (unpeeled), remove the seeds and add them in the blender. Mix everything until smooth. Then add three tablespoons of honey and mix well.
Keep this drink in a sealed jar in the refrigerator.
Take a teaspoon of this balm twice a day with meals for 3 weeks.